61
SEO audit for selfkindness.ca
The Self-Kindness Company
Health 61/100 (fair) · 17 pages crawled · generated 2026-08-26
Download Markdown report (feed to ChatGPT / Claude / Cursor)Join our compassionate coaching programs designed to help you build lasting habits, achieve your weight loss goals, and transform your life through sustainable practices to support both your mental an…
17
pages crawled
16
indexable pages
1
errors
64
warnings
133
notices
4
orphan pages
0
broken links
Category breakdown
| Category | Score | Errors | Warnings | Notices |
|---|---|---|---|---|
| Security | 94 | 1 | 0 | 34 |
| Structured Data | 72 | 0 | 16 | 0 |
| Titles | 84 | 0 | 9 | 0 |
| Headings | 86 | 0 | 8 | 3 |
| Performance | 86 | 0 | 8 | 35 |
| Agent Readiness | 88 | 0 | 7 | 11 |
| Meta Description | 91 | 0 | 5 | 9 |
| Content | 93 | 0 | 4 | 13 |
| Links | 93 | 0 | 4 | 5 |
| Budget | 98 | 0 | 1 | 0 |
| Canonical | 98 | 0 | 1 | 2 |
| Indexability | 98 | 0 | 1 | 0 |
| Images | 100 | 0 | 0 | 5 |
| Sitemap | 100 | 0 | 0 | 1 |
| Social | 100 | 0 | 0 | 15 |
Findings
Errors (1 rules)
error Mixed content on HTTPS page
Rule security.mixed_content · Security · 1 occurrence(s)
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — 1 insecure subresource(s), e.g. http://static1.squarespace.com/static/68277f80c2b4ef52f44f35b9/6827bad0d966ee07e7d89085/682ca4312955923813bde6e0/1782510172654/TSKC+-+Product+Highlight+1+v2.png?format=1500w
Warnings (11 rules)
warning Control has no accessible name
Rule agent.control_no_name · Agent Readiness · 7 occurrence(s)
- https://www.selfkindness.ca/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://www.selfkindness.ca/home — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://www.selfkindness.ca/home-1234155 — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://www.selfkindness.ca/join — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://www.selfkindness.ca/programs — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://www.selfkindness.ca/store — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://www.selfkindness.ca/store/3-month — 1 button/link(s) with no text or aria-label — an agent can't target them
warning Noindex page receives internal links (crawl-budget waste)
Rule budget.noindex_linked · Budget · 1 occurrence(s)
- https://www.selfkindness.ca/cart — this noindex page has 17 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://www.selfkindness.ca/, https://www.selfkindness.ca/home, https://www.selfkindness.ca/contact.
warning Interior page canonicalizes to the homepage
Rule canonical.points_to_homepage · Canonical · 1 occurrence(s)
- https://www.selfkindness.ca/home — this interior page canonicalizes to the homepage (https://www.selfkindness.ca/) — Google will treat the homepage as authoritative and drop this page from search. Point the canonical at the page's own URL.
warning Thin content (low word count)
Rule content.thin · Content · 4 occurrence(s)
- https://www.selfkindness.ca/contact — 113 words
- https://www.selfkindness.ca/store — 145 words
- https://www.selfkindness.ca/store/3-month — 145 words
- https://www.selfkindness.ca/subscribe — 84 words
warning Missing <h1>
Rule h1.missing · Headings · 8 occurrence(s)
warning Hero/LCP image is lazy-loaded (loading=lazy delays LCP)
Rule images.no_lazy_lcp_candidate · Performance · 8 occurrence(s)
- https://www.selfkindness.ca/ — the likely hero/LCP image (unsplash-image-igtutkxikuc.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
- https://www.selfkindness.ca/about — the likely hero/LCP image (pexels-andre-furtado-43594-2916826.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
- https://www.selfkindness.ca/contact — the likely hero/LCP image (pexels-codioful-7135053.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
- https://www.selfkindness.ca/donate — the likely hero/LCP image (pexels-timmossholder-3222686.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
- https://www.selfkindness.ca/home — the likely hero/LCP image (unsplash-image-igtutkxikuc.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
- https://www.selfkindness.ca/home-1234155 — the likely hero/LCP image (unsplash-image-igtutkxikuc.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
- https://www.selfkindness.ca/store — the likely hero/LCP image (tskc+-+product+highlight+1+v2.png) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
- https://www.selfkindness.ca/store/3-month — the likely hero/LCP image (tskc+-+product+highlight+1+v2.png) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
warning Page is noindex
Rule index.noindex · Indexability · 1 occurrence(s)
- https://www.selfkindness.ca/cart — meta/X-Robots: meta=noindex
warning Orphan page (no internal inlinks)
Rule links.orphan · Links · 4 occurrence(s)
- https://www.selfkindness.ca/free — no internal links point here
- https://www.selfkindness.ca/home — no internal links point here
- https://www.selfkindness.ca/home-1234155 — no internal links point here
- https://www.selfkindness.ca/join — no internal links point here
warning Missing meta description
Rule meta_desc.missing · Meta Description · 5 occurrence(s)
warning Rich-result schema missing required properties
Rule schema.invalid · Structured Data · 16 occurrence(s)
- https://www.selfkindness.ca/ — Organization missing: name, url
- https://www.selfkindness.ca/about — Organization missing: name, url
- https://www.selfkindness.ca/contact — Organization missing: name, url
- https://www.selfkindness.ca/donate — Organization missing: name, url
- https://www.selfkindness.ca/free — Organization missing: name, url
- https://www.selfkindness.ca/home — Organization missing: name, url
- https://www.selfkindness.ca/home-1234155 — Organization missing: name, url
- https://www.selfkindness.ca/join — Organization missing: name, url
- https://www.selfkindness.ca/partners — Organization missing: name, url
- https://www.selfkindness.ca/privacy-policy — Organization missing: name, url
- https://www.selfkindness.ca/programs — Organization missing: name, url
- https://www.selfkindness.ca/store — Organization missing: name, url
- https://www.selfkindness.ca/store/3-month — Organization missing: name, url
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — Organization missing: name, url
- https://www.selfkindness.ca/subscribe — Organization missing: name, url
- https://www.selfkindness.ca/terms-of-service — Organization missing: name, url
warning Title likely truncated in SERP (too wide)
Rule title.too_long · Titles · 9 occurrence(s)
- https://www.selfkindness.ca/about — 104 chars, ~876px (limit ~580px)
- https://www.selfkindness.ca/donate — 85 chars, ~695px (limit ~580px)
- https://www.selfkindness.ca/partners — 87 chars, ~675px (limit ~580px)
- https://www.selfkindness.ca/programs — 85 chars, ~711px (limit ~580px)
- https://www.selfkindness.ca/store — 96 chars, ~799px (limit ~580px)
- https://www.selfkindness.ca/store/3-month — 106 chars, ~883px (limit ~580px)
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — 91 chars, ~742px (limit ~580px)
- https://www.selfkindness.ca/subscribe — 113 chars, ~911px (limit ~580px)
- https://www.selfkindness.ca/terms-of-service — 99 chars, ~809px (limit ~580px)
Notices (19 rules)
notice Heading levels skip a level
Rule agent.heading_skip · Agent Readiness · 10 occurrence(s)
- https://www.selfkindness.ca/ — h3 follows h1 — skips h2
- https://www.selfkindness.ca/about — h3 follows h1 — skips h2
- https://www.selfkindness.ca/donate — h4 follows h2 — skips h3
- https://www.selfkindness.ca/home — h3 follows h1 — skips h2
- https://www.selfkindness.ca/home-1234155 — h4 follows h2 — skips h3
- https://www.selfkindness.ca/join — h4 follows h2 — skips h3
- https://www.selfkindness.ca/partners — h4 follows h1 — skips h2
- https://www.selfkindness.ca/programs — h4 follows h2 — skips h3
- https://www.selfkindness.ca/store — h4 follows h2 — skips h3
- https://www.selfkindness.ca/store/3-month — h4 follows h2 — skips h3
notice No llms.txt for AI agents
Rule agent.llms_txt_missing · Agent Readiness · 1 occurrence(s)
- https://www.selfkindness.ca/ — no llms.txt found at the site root — add one so AI agents get a curated site summary
notice Canonical points to a different URL
Rule canonical.non_self · Canonical · 2 occurrence(s)
- https://www.selfkindness.ca/home — canonical=https://www.selfkindness.ca/
- https://www.selfkindness.ca/store/3-month — canonical=https://www.selfkindness.ca/store
notice Low text-to-HTML ratio
Rule content.low_ratio · Content · 11 occurrence(s)
- https://www.selfkindness.ca/ — 2.8%
- https://www.selfkindness.ca/contact — 4.9%
- https://www.selfkindness.ca/donate — 3.5%
- https://www.selfkindness.ca/free — 4.8%
- https://www.selfkindness.ca/home — 4.5%
- https://www.selfkindness.ca/home-1234155 — 2.1%
- https://www.selfkindness.ca/programs — 2.7%
- https://www.selfkindness.ca/store — 2.7%
- https://www.selfkindness.ca/store/3-month — 1.5%
- https://www.selfkindness.ca/subscribe — 1.8%
- https://www.selfkindness.ca/terms-of-service — 3.2%
notice Main text is hard to read (low Flesch Reading Ease)
Rule content.readability_poor · Content · 2 occurrence(s)
- https://www.selfkindness.ca/about — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://www.selfkindness.ca/partners — this page reads as difficult (Flesch Reading Ease 41, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
notice Multiple <h1> elements
Rule h1.multiple · Headings · 3 occurrence(s)
- https://www.selfkindness.ca/donate — 4 <h1> elements
- https://www.selfkindness.ca/join — 8 <h1> elements
- https://www.selfkindness.ca/programs — 3 <h1> elements
notice Image alt text is keyword-stuffed (repetition / low variety)
Rule images.alt_stuffed · Images · 1 occurrence(s)
- https://www.selfkindness.ca/about — 1 image(s) have keyword-stuffed alt text — the same word repeated several times, or a long low-variety keyword list. Google's image guidance asks for short, descriptive alt text, not keyword lists; rewrite it to describe the image.
notice Image alt text is very long (possible keyword stuffing)
Rule images.alt_too_long · Images · 3 occurrence(s)
- https://www.selfkindness.ca/about — 3 image(s) with alt text over 100 chars — shorten it to a concise description
- https://www.selfkindness.ca/contact — 1 image(s) with alt text over 100 chars — shorten it to a concise description
- https://www.selfkindness.ca/donate — 1 image(s) with alt text over 100 chars — shorten it to a concise description
notice Likely hero image lacks fetchpriority=high
Rule images.hero_no_fetchpriority · Performance · 1 occurrence(s)
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — the likely hero/LCP image (tskc+-+product+highlight+1+v2.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
notice Images without width/height (layout shift / CLS)
Rule images.missing_dimensions · Images · 1 occurrence(s)
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — 1 of 1 images without width/height
notice Internal link has no anchor text / accessible name
Rule links.no_anchor_text · Links · 5 occurrence(s)
- https://www.selfkindness.ca/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.selfkindness.ca/home — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.selfkindness.ca/home-1234155 — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.selfkindness.ca/join — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.selfkindness.ca/programs — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
notice Meta description too long
Rule meta_desc.too_long · Meta Description · 9 occurrence(s)
- https://www.selfkindness.ca/ — 217 chars
- https://www.selfkindness.ca/contact — 162 chars
- https://www.selfkindness.ca/donate — 231 chars
- https://www.selfkindness.ca/home — 217 chars
- https://www.selfkindness.ca/programs — 191 chars
- https://www.selfkindness.ca/store — 228 chars
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — 300 chars
- https://www.selfkindness.ca/subscribe — 198 chars
- https://www.selfkindness.ca/terms-of-service — 239 chars
notice Missing Open Graph tags
Rule og.missing · Social · 15 occurrence(s)
- https://www.selfkindness.ca/ — og:image
- https://www.selfkindness.ca/about — og:image
- https://www.selfkindness.ca/contact — og:image
- https://www.selfkindness.ca/donate — og:image
- https://www.selfkindness.ca/free — og:description, og:image
- https://www.selfkindness.ca/home — og:image
- https://www.selfkindness.ca/home-1234155 — og:description, og:image
- https://www.selfkindness.ca/join — og:description, og:image
- https://www.selfkindness.ca/partners — og:image
- https://www.selfkindness.ca/privacy-policy — og:description, og:image
- https://www.selfkindness.ca/programs — og:image
- https://www.selfkindness.ca/store — og:image
- https://www.selfkindness.ca/store/3-month — og:description, og:image
- https://www.selfkindness.ca/subscribe — og:image
- https://www.selfkindness.ca/terms-of-service — og:image
notice Legacy image format (jpg/png/gif) with no next-gen fallback
Rule perf.images_legacy_format · Performance · 16 occurrence(s)
- https://www.selfkindness.ca/ — 9 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/about — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/contact — 1 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/donate — 1 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/free — 5 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/home — 9 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/home-1234155 — 7 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/join — 20 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/partners — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/privacy-policy — 1 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/programs — 6 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/store — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/store/3-month — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — 1 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/subscribe — 1 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.selfkindness.ca/terms-of-service — 1 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
notice No ETag header (no conditional GET for unchanged pages)
Rule perf.no_etag · Performance · 1 occurrence(s)
- https://www.selfkindness.ca/cart — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
notice No Last-Modified header (no conditional GET for unchanged pages)
Rule perf.no_last_modified · Performance · 17 occurrence(s)
- https://www.selfkindness.ca/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/about — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/cart — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/contact — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/donate — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/free — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/home — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/home-1234155 — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/join — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/partners — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/privacy-policy — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/programs — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/store — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/store/3-month — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/subscribe — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- https://www.selfkindness.ca/terms-of-service — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
notice Missing recommended security headers
Rule security.missing_headers · Security · 17 occurrence(s)
- https://www.selfkindness.ca/ — CSP
- https://www.selfkindness.ca/about — CSP
- https://www.selfkindness.ca/cart — CSP
- https://www.selfkindness.ca/contact — CSP
- https://www.selfkindness.ca/donate — CSP
- https://www.selfkindness.ca/free — CSP
- https://www.selfkindness.ca/home — CSP
- https://www.selfkindness.ca/home-1234155 — CSP
- https://www.selfkindness.ca/join — CSP
- https://www.selfkindness.ca/partners — CSP
- https://www.selfkindness.ca/privacy-policy — CSP
- https://www.selfkindness.ca/programs — CSP
- https://www.selfkindness.ca/store — CSP
- https://www.selfkindness.ca/store/3-month — CSP
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — CSP
- https://www.selfkindness.ca/subscribe — CSP
- https://www.selfkindness.ca/terms-of-service — CSP
notice target=_blank link without rel=noopener (tab-napping)
Rule security.unsafe_cross_origin_links · Security · 17 occurrence(s)
- https://www.selfkindness.ca/ — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/about — 6 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/cart — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/contact — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/donate — 5 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/free — 6 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/home — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/home-1234155 — 6 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/join — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/partners — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/privacy-policy — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/programs — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/store — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/store/3-month — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/subscribe — 13 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.selfkindness.ca/terms-of-service — 4 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
notice Indexable page not listed in sitemap
Rule sitemap.orphan_not_listed · Sitemap · 1 occurrence(s)
- https://www.selfkindness.ca/ — indexable but not in sitemap
Pages (showing 17 of 17)
| URL | Status | Indexable | Words | In-links |
|---|---|---|---|---|
| https://www.selfkindness.ca/ The Self-Kindness Company |
200 | yes | 782 | 17 |
| https://www.selfkindness.ca/about Meet Our Compassionate Weight Loss Coaching Team | The Self-Kindness Company — The Self-Kindness Company |
200 | yes | 535 | 17 |
| https://www.selfkindness.ca/cart The Self-Kindness Company |
200 | no | 54 | 17 |
| https://www.selfkindness.ca/contact Contact Us | The Self-Kindness Company — The Self-Kindness Company |
200 | yes | 113 | 17 |
| https://www.selfkindness.ca/donate Support Our Mission | Donate to The Self-Kindness Company — The Self-Kindness Company |
200 | yes | 424 | 17 |
| https://www.selfkindness.ca/partners Partners & Collaborators | Trusted Health & Wellness Allies — The Self-Kindness Company |
200 | yes | 329 | 17 |
| https://www.selfkindness.ca/privacy-policy Privacy Policy 1 — The Self-Kindness Company |
200 | yes | 643 | 17 |
| https://www.selfkindness.ca/programs Weight Loss Coaching Programs | The Self-Kindness Company — The Self-Kindness Company |
200 | yes | 1310 | 17 |
| https://www.selfkindness.ca/store Shop Weight Loss Coaching Programs | The Self-Kindness Company Store — The Self-Kindness Company |
200 | yes | 145 | 17 |
| https://www.selfkindness.ca/subscribe Subscribe for Weight Loss Help, News, Updates, and Offers | The Self-Kindness Company — The Self-Kindness Company |
200 | yes | 84 | 17 |
| https://www.selfkindness.ca/terms-of-service Terms of Service | Explore Emotional Wellness The Self-Kindness Company — The Self-Kindness Company |
200 | yes | 900 | 17 |
| https://www.selfkindness.ca/store/p/3-month-program-july-15-october-15-atrdb 3 Month Program - Kindness Foundations for Weight and Wellbeing — The Self-Kindness Company |
200 | yes | 205 | 8 |
| https://www.selfkindness.ca/store/3-month 3-Month — Shop Weight Loss Coaching Programs | The Self-Kindness Company Store — The Self-Kindness Company |
200 | yes | 145 | 2 |
| https://www.selfkindness.ca/free Free Trial — The Self-Kindness Company |
200 | yes | 299 | 0 |
| https://www.selfkindness.ca/home The Self-Kindness Company |
200 | yes | 782 | 0 |
| https://www.selfkindness.ca/home-1234155 Home (Copy - Dec 15) — The Self-Kindness Company |
200 | yes | 775 | 0 |
| https://www.selfkindness.ca/join Join — The Self-Kindness Company |
200 | yes | 1134 | 0 |
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