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SEO audit for savingmyfoot.com

Saving My Foot – Manage your health with an EKG

other

Health 65/100 (fair) · 50 pages crawled · generated 2026-08-26

Download Markdown report (feed to ChatGPT / Claude / Cursor)

Manage your health with an EKG

Screenshot of savingmyfoot.com
50
pages crawled
42
indexable pages
0
errors
168
warnings
515
notices
0
orphan pages
0
broken links
Category breakdown
CategoryScoreErrorsWarningsNotices
Performance 69 0 51 194
Agent Readiness 72 0 47 23
Meta Description 84 0 27 10
Images 92 0 14 7
Budget 96 0 7 0
Indexability 96 0 7 0
Duplicate 97 0 5 0
Content 98 0 4 29
Sitemap 98 0 3 1
Canonical 99 0 2 0
Links 99 0 1 47
Cache 100 0 0 2
Crawlability 100 0 0 2
Headings 100 0 0 1
Security 100 0 0 49
Social 100 0 0 84
Structured Data 100 0 0 2
Titles 100 0 0 64
Findings

Warnings (13 rules)

warning Control has no accessible name

Rule agent.control_no_name · Agent Readiness · 47 occurrence(s)

warning robots.txt-disallowed URL receives internal links (crawl-budget leak)

Rule budget.disallow_linked · Budget · 1 occurrence(s)

  • http://savingmyfoot.com/wp-admin/ — internal links point to http://savingmyfoot.com/wp-admin/, which robots.txt disallows for Googlebot — Googlebot discovers the URL, checks robots, then rejects it without indexing, wasting crawl budget and losing the link equity. Remove the internal links, or use noindex instead of Disallow if the page should be fetchable. Linked from: https://savingmyfoot.com/sample-page/.

warning Noindex page receives internal links (crawl-budget waste)

Rule budget.noindex_linked · Budget · 6 occurrence(s)

  • https://savingmyfoot.com/2021/02/pass-the-peas/?replytocom=29 — this noindex page has 2 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://savingmyfoot.com/2021/02/pass-the-peas/, https://savingmyfoot.com/2021/02/pass-the-peas/?replytocom=29.
  • https://savingmyfoot.com/2022/01/im-baaack/?replytocom=39 — this noindex page has 2 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://savingmyfoot.com/2022/01/im-baaack/, https://savingmyfoot.com/2022/01/im-baaack/?replytocom=39.
  • https://savingmyfoot.com/author/david-h-2/ — this noindex page has 8 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://savingmyfoot.com/, https://savingmyfoot.com/2021/02/pass-the-peas/, https://savingmyfoot.com/2022/01/im-baaack/.
  • https://savingmyfoot.com/author/david-h-2/page/2/ — this noindex page has 2 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://savingmyfoot.com/author/david-h-2/, https://savingmyfoot.com/author/david-h-2/page/2/.
  • https://savingmyfoot.com/category/uncategorized/ — this noindex page has 6 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://savingmyfoot.com/2020/05/my-trusty-blackberry/, https://savingmyfoot.com/2021/02/pass-the-peas/, https://savingmyfoot.com/category/uncategorized/.
  • https://savingmyfoot.com/category/uncategorized/page/2/ — this noindex page has 2 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://savingmyfoot.com/category/uncategorized/, https://savingmyfoot.com/category/uncategorized/page/2/.

warning Missing canonical tag

Rule canonical.missing · Canonical · 2 occurrence(s)

warning Thin content (low word count)

Rule content.thin · Content · 4 occurrence(s)

warning Duplicate <title> across pages

Rule duplicate.title · Duplicate · 5 occurrence(s)

warning Images missing alt text

Rule images.missing_alt · Images · 14 occurrence(s)

warning Hero/LCP image is lazy-loaded (loading=lazy delays LCP)

Rule images.no_lazy_lcp_candidate · Performance · 2 occurrence(s)

  • https://savingmyfoot.com/landing-page-2/ — the likely hero/LCP image (landing.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
  • https://savingmyfoot.com/landing-page/ — the likely hero/LCP image (landing.jpg) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.

warning Page is noindex

Rule index.noindex · Indexability · 7 occurrence(s)

warning Internal link points to a redirect

Rule links.redirect_target · Links · 1 occurrence(s)

warning Missing meta description

Rule meta_desc.missing · Meta Description · 27 occurrence(s)

warning Render-blocking script in <head> (no defer/async)

Rule perf.render_blocking · Performance · 49 occurrence(s)

warning Non-indexable URL listed in sitemap

Rule sitemap.non_indexable · Sitemap · 3 occurrence(s)

Notices (23 rules)

notice Heading levels skip a level

Rule agent.heading_skip · Agent Readiness · 22 occurrence(s)

notice No llms.txt for AI agents

Rule agent.llms_txt_missing · Agent Readiness · 1 occurrence(s)

notice Page served uncached (no-store/private or CDN bypass)

Rule cache.not_cacheable · Cache · 2 occurrence(s)

notice Low text-to-HTML ratio

Rule content.low_ratio · Content · 29 occurrence(s)

notice Multiple <h1> elements

Rule h1.multiple · Headings · 1 occurrence(s)

notice Image filename is generic/auto-generated (missed image-search signal)

Rule images.generic_filename · Images · 1 occurrence(s)

  • https://savingmyfoot.com/newsletter/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.

notice Likely hero image lacks fetchpriority=high

Rule images.hero_no_fetchpriority · Performance · 47 occurrence(s)

  • https://savingmyfoot.com/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2008/12/lets-share-slice-of-key-lime-pie/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2009/08/marriage-not-yet-consummated/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2010/10/step-outphiladelphia/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2011/08/whimsical-friday-green-thing/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2012/12/my-favorite-christmas-albums-pt-3/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2013/06/90-degree-heat-35-miles-yes-i-can/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2014/04/the-reason-why-i-blog/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2016/04/diabetes-fight-is-not-over/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2017/07/heart-of-chesapeake-bike-tour-review/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2019/12/grown-man-christmas-list/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2020/05/my-trusty-blackberry/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2021/02/pass-the-peas/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2022/01/im-baaack/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/2023/01/burning-down-the-house/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/about/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/block-content-examples-2/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/blog/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/contact-us-2/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/contact-us/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/e-k-g/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/homepage/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/our-shop/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/pricing-page/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
  • https://savingmyfoot.com/sample-page/ — the likely hero/LCP image (smf-newlogo-whitetransparent75.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.

notice Images without width/height (layout shift / CLS)

Rule images.missing_dimensions · Images · 6 occurrence(s)

notice Internal link has no anchor text / accessible name

Rule links.no_anchor_text · Links · 47 occurrence(s)

notice Meta description too long

Rule meta_desc.too_long · Meta Description · 9 occurrence(s)

notice Meta description too short

Rule meta_desc.too_short · Meta Description · 1 occurrence(s)

notice Missing Open Graph tags

Rule og.missing · Social · 42 occurrence(s)

notice Legacy image format (jpg/png/gif) with no next-gen fallback

Rule perf.images_legacy_format · Performance · 49 occurrence(s)

notice No ETag header (no conditional GET for unchanged pages)

Rule perf.no_etag · Performance · 49 occurrence(s)

  • https://savingmyfoot.com/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2008/12/lets-share-slice-of-key-lime-pie/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2009/08/marriage-not-yet-consummated/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2010/10/step-outphiladelphia/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2011/08/whimsical-friday-green-thing/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2012/12/my-favorite-christmas-albums-pt-3/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2013/06/90-degree-heat-35-miles-yes-i-can/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2014/04/the-reason-why-i-blog/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2016/04/diabetes-fight-is-not-over/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2017/07/heart-of-chesapeake-bike-tour-review/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2019/12/grown-man-christmas-list/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2020/05/my-trusty-blackberry/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2021/02/pass-the-peas/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2022/01/im-baaack/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/2023/01/burning-down-the-house/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/about/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/block-content-examples-2/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/blog/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/contact-us-2/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/contact-us/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/homepage/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/landing-page-2/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/landing-page/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/pricing-page/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
  • https://savingmyfoot.com/sample-page/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.

notice No Last-Modified header (no conditional GET for unchanged pages)

Rule perf.no_last_modified · Performance · 49 occurrence(s)

  • https://savingmyfoot.com/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2008/12/lets-share-slice-of-key-lime-pie/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2009/08/marriage-not-yet-consummated/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2010/10/step-outphiladelphia/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2011/08/whimsical-friday-green-thing/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2012/12/my-favorite-christmas-albums-pt-3/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2013/06/90-degree-heat-35-miles-yes-i-can/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2014/04/the-reason-why-i-blog/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2016/04/diabetes-fight-is-not-over/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2017/07/heart-of-chesapeake-bike-tour-review/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2019/12/grown-man-christmas-list/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2020/05/my-trusty-blackberry/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2021/02/pass-the-peas/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2022/01/im-baaack/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/2023/01/burning-down-the-house/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/about/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/block-content-examples-2/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/blog/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/contact-us-2/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/contact-us/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/homepage/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/landing-page-2/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/landing-page/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/pricing-page/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
  • https://savingmyfoot.com/sample-page/ — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.

notice URL redirects to another URL

Rule redirect.single · Crawlability · 1 occurrence(s)

notice Blocked by robots.txt

Rule robots.blocked · Crawlability · 1 occurrence(s)

notice Deep page has no BreadcrumbList structured data

Rule schema.breadcrumb_missing · Structured Data · 2 occurrence(s)

notice Missing recommended security headers

Rule security.missing_headers · Security · 49 occurrence(s)

notice Indexable page not listed in sitemap

Rule sitemap.orphan_not_listed · Sitemap · 1 occurrence(s)

notice Title tag is identical to the H1 (missed keyword variation)

Rule title.same_as_h1 · Titles · 42 occurrence(s)

notice Title is very short

Rule title.too_short · Titles · 22 occurrence(s)

notice Missing Twitter Card tag

Rule twitter.missing · Social · 42 occurrence(s)

Pages (showing 50 of 50)
URLStatusIndexableWordsIn-links
https://savingmyfoot.com/
Saving My Foot – Manage your health with an EKG		 200 yes 224 47
https://savingmyfoot.com/about/
About		 200 yes 272 47
https://savingmyfoot.com/blog/
Blog		 200 yes 313 47
https://savingmyfoot.com/contact-us/
Contact Us		 200 yes 104 47
https://savingmyfoot.com/e-k-g/
Saving My Foot, E-K-G		 200 yes 275 47
https://savingmyfoot.com/e-k-g/eat-healthy/
Eat Healthy		 200 yes 261 47
https://savingmyfoot.com/newsletter/
Newsletter		 200 yes 212 47
https://savingmyfoot.com/our-shop/
Our Shop		 200 yes 92 47
https://savingmyfoot.com/author/david-h-2/
David H		 200 no 314 8
https://savingmyfoot.com/blog/page/2/
Blog – Page 2		 200 yes 328 2
https://savingmyfoot.com/2023/01/burning-down-the-house/
Burning Down the House		 200 yes 311 3
https://savingmyfoot.com/category/uncategorized/
Uncategorized		 200 no 287 6
https://savingmyfoot.com/author/david-h-2/page/2/
David H – Page 2		 200 no 329 2
https://savingmyfoot.com/2021/02/pass-the-peas/
Pass The Peas!!		 200 yes 363 3
https://savingmyfoot.com/2019/06/beat-train/
Beat The Train!		 200 yes 270 2
https://savingmyfoot.com/2020/05/my-trusty-blackberry/
My Trusty Blackberry		 200 yes 280 2
https://savingmyfoot.com/category/uncategorized/page/2/
Uncategorized – Page 2		 200 no 296 2
https://savingmyfoot.com/2022/01/im-baaack/
I’m Baaack!		 200 yes 342 2
https://savingmyfoot.com/2022/01/im-baaack/?replytocom=39
I’m Baaack!		 200 no 347 2
https://savingmyfoot.com/2021/02/pass-the-peas/?replytocom=29
Pass The Peas!!		 200 no 367 2
https://savingmyfoot.com/2008/12/lets-share-slice-of-key-lime-pie/
Can I Have Seconds?		 200 yes 519 1
https://savingmyfoot.com/2009/08/marriage-not-yet-consummated/
Marriage Not Yet Consummated		 200 yes 672 1
https://savingmyfoot.com/2010/10/step-outphiladelphia/
Step Out…Philadelphia		 200 yes 256 1
https://savingmyfoot.com/2011/08/whimsical-friday-green-thing/
Whimsical Friday: The Green Thing		 200 yes 718 1
https://savingmyfoot.com/2012/12/my-favorite-christmas-albums-pt-3/
My Favorite Christmas Albums – Pt. 3		 200 yes 525 1
https://savingmyfoot.com/2013/06/90-degree-heat-35-miles-yes-i-can/
90 Degree Heat, 35 Miles, Yes I Can		 200 yes 514 1
https://savingmyfoot.com/2014/04/the-reason-why-i-blog/
The Reason Why I Blog		 200 yes 646 1
https://savingmyfoot.com/2016/04/diabetes-fight-is-not-over/
Diabetes, The Fight Is Not Over		 200 yes 612 1
https://savingmyfoot.com/2017/07/heart-of-chesapeake-bike-tour-review/
Heart of Chesapeake Bike Tour Review		 200 yes 257 1
https://savingmyfoot.com/2019/06/hey-squeegee-man/
Hey Squeegee Man!!		 200 yes 318 1
https://savingmyfoot.com/2019/06/now-thats-fire/
Now That’s A Fire!!		 200 yes 300 1
https://savingmyfoot.com/2019/06/shaken-not-stirred/
Shaken, Not Stirred.		 200 yes 360 1
https://savingmyfoot.com/2019/11/its-not-about-tree/
It’s Not About The Tree!		 200 yes 481 1
https://savingmyfoot.com/2019/12/grown-man-christmas-list/
Grown A Man Christmas List		 200 yes 350 1
https://savingmyfoot.com/2020/01/its-bird-its-plane-its/
It’s A Bird! It’s A Plane! It’s………		 200 yes 341 1
https://savingmyfoot.com/2020/01/the-fog/
The FOG		 200 yes 291 1
https://savingmyfoot.com/2020/01/vlog-022-purple-rain-basement-flooded/
Purple Rain, Basement Flooded		 200 yes 316 1
https://savingmyfoot.com/2020/02/bang-bang/
Bang Bang!		 200 yes 339 1
https://savingmyfoot.com/2020/04/stay-yo-home/
Stay Yo A** Home!		 200 yes 348 1
https://savingmyfoot.com/2020/05/preach/
Preach!		 200 yes 354 1
https://savingmyfoot.com/contact
Contact Us		 200 yes 104 1
https://savingmyfoot.com/block-content-examples-2/
Block Content Examples		 200 yes 392 0
https://savingmyfoot.com/contact-us-2/
Contact Us		 200 yes 104 0
https://savingmyfoot.com/homepage/
Homepage		 200 yes 272 0
https://savingmyfoot.com/landing-page-2/
Landing Page		 200 yes 313 0
https://savingmyfoot.com/landing-page/
Landing Page		 200 yes 313 0
https://savingmyfoot.com/pricing-page/
Pricing Page		 200 yes 324 0
https://savingmyfoot.com/sample-page/
Sample Page		 200 yes 247 0
https://savingmyfoot.com/tag/ikea-kallax/
IKEA Kallax		 200 no 132 0
http://savingmyfoot.com/wp-admin/ 0 no 0 1

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