SEO audit for menstrualmessages.com
Menstrual Messages | PMS research - University of Oxford
Health 57/100 (fair) · 50 pages crawled · generated 2026-08-26
Download Markdown report (feed to ChatGPT / Claude / Cursor)What if pre-menstrual syndrome isn’t down to hormones? This go-to source by pioneering scientists gives a new perspective on understanding PMS.
| Category | Score | Errors | Warnings | Notices |
|---|---|---|---|---|
| Titles | 84 | 7 | 3 | 0 |
| Crawlability | 56 | 0 | 74 | 1 |
| Links | 72 | 0 | 47 | 5 |
| Security | 92 | 0 | 13 | 54 |
| Canonical | 95 | 0 | 9 | 2 |
| Meta Description | 95 | 0 | 8 | 1 |
| Content | 96 | 0 | 7 | 17 |
| Headings | 96 | 0 | 7 | 4 |
| Mobile | 96 | 0 | 7 | 7 |
| Agent Readiness | 97 | 0 | 5 | 4 |
| Images | 98 | 0 | 4 | 6 |
| Hreflang | 98 | 0 | 3 | 0 |
| Performance | 98 | 0 | 3 | 22 |
| Duplicate | 99 | 0 | 1 | 0 |
| Amp | 100 | 0 | 0 | 3 |
| Cache | 100 | 0 | 0 | 13 |
| Social | 100 | 0 | 0 | 19 |
| Structured Data | 100 | 0 | 0 | 14 |
| URL | 100 | 0 | 0 | 15 |
Errors (1 rules)
error Missing or empty <title>
Rule title.missing · Titles · 7 occurrence(s)
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
Warnings (17 rules)
warning Control has no accessible name
Rule agent.control_no_name · Agent Readiness · 5 occurrence(s)
- http://www.menstrualmessages.com/ — 3 button/link(s) with no text or aria-label — an agent can't target them
- https://www.menstrualmessages.com/blog — 7 button/link(s) with no text or aria-label — an agent can't target them
- https://www.menstrualmessages.com/forum — 7 button/link(s) with no text or aria-label — an agent can't target them
- https://www.menstrualmessages.com/index.html — 3 button/link(s) with no text or aria-label — an agent can't target them
- https://www.menstrualmessages.com/researchers — 4 button/link(s) with no text or aria-label — an agent can't target them
warning Missing canonical tag
Rule canonical.missing · Canonical · 7 occurrence(s)
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
warning Canonical target redirects to another URL
Rule canonical.to_redirect · Canonical · 2 occurrence(s)
- http://www.menstrualmessages.com/ — canonical → https://www.menstrualmessages.com/ which redirects to https://www.menstrualmessages.com/
- https://www.menstrualmessages.com/forum — canonical → https://www.menstrualmessages.com/LINKSITUS which redirects to https://www.menstrualmessages.com/404.html
warning Thin content (low word count)
Rule content.thin · Content · 7 occurrence(s)
- https://www.menstrualmessages.com/about-1 — 47 words
- https://www.menstrualmessages.com/blank-page — 47 words
- https://www.menstrualmessages.com/blank-page-1 — 47 words
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle — 47 words
- https://www.menstrualmessages.com/members — 47 words
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles — 47 words
- https://www.menstrualmessages.com/profile/alexalvergne/profile — 47 words
warning Homepage duplicated across protocol/host variants (no redirect)
Rule duplicate.protocol_host · Duplicate · 1 occurrence(s)
- http://www.menstrualmessages.com/ — https://www.menstrualmessages.com/ serves the same homepage content with a 200 and no redirect — Google sees a duplicate. Pick one canonical host/scheme and 301-redirect the others.
warning Missing <h1>
Rule h1.missing · Headings · 7 occurrence(s)
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
warning Content-Type header doesn't match the actual content
Rule headers.content_type_mismatch · Security · 13 occurrence(s)
- http://www.menstrualmessages.com/ — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/about — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/about-1 — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/blank-page — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/blank-page-1 — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/blog — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/forum — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/index.html — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/members — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/profile/alexalvergne/profile — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
- https://www.menstrualmessages.com/researchers — the Content-Type is "text/html" with no charset — the HTTP charset is authoritative and browsers otherwise guess the encoding, which can garble non-ASCII text (mojibake). Declare it explicitly: "text/html; charset=utf-8".
warning hreflang set has no self-reference
Rule hreflang.missing_self · Hreflang · 3 occurrence(s)
- https://www.menstrualmessages.com/about — no hreflang entry points to this URL
- https://www.menstrualmessages.com/blog — no hreflang entry points to this URL
- https://www.menstrualmessages.com/forum — no hreflang entry points to this URL
warning Images missing alt text
Rule images.missing_alt · Images · 4 occurrence(s)
- http://www.menstrualmessages.com/ — 3 of 7 images missing alt
- https://www.menstrualmessages.com/blog — 3 of 53 images missing alt
- https://www.menstrualmessages.com/forum — 17 of 21 images missing alt
- https://www.menstrualmessages.com/index.html — 3 of 7 images missing alt
warning Hero/LCP image is lazy-loaded (loading=lazy delays LCP)
Rule images.no_lazy_lcp_candidate · Performance · 1 occurrence(s)
- https://www.menstrualmessages.com/blog — the likely hero/LCP image (logo.png) has loading="lazy" — Google explicitly warns against lazy-loading the LCP image, because it delays the fetch until layout completes. Remove loading="lazy" from the first significant image and add fetchpriority="high" instead.
warning Internal link points to a redirect
Rule links.redirect_target · Links · 47 occurrence(s)
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/ → https://www.menstrualmessages.com/
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/about-us → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/about-us/community → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/app → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/catalogue → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/click-and-collect → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/commercial → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/competitions → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/fast-delivery → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/gift-cards → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/health-services-and-pharmacy/prescriptions → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/help-centre → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/help-centre/shipping-and-delivery → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/help-centre/terms-and-policies/returns-policy → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/product-recalls → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/scam-warning → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/shop-online/50021-lash-brow-dye → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/shop-online/542/fragrances → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about — https://www.menstrualmessages.com/store-locator → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about-1 — https://www.menstrualmessages.com/index.html → https://www.menstrualmessages.com/
- https://www.menstrualmessages.com/blog — https://www.menstrualmessages.com/account/login → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/blog — https://www.menstrualmessages.com/pages/applecare-landing-page → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/blog — https://www.menstrualmessages.com/policies/shipping-policy → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/blog — https://www.menstrualmessages.com/products/iphone-17-pro-mg8h4x-a → https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/researchers — https://www.menstrualmessages.com/ → https://www.menstrualmessages.com/
warning Missing meta description
Rule meta_desc.missing · Meta Description · 8 occurrence(s)
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
- https://www.menstrualmessages.com/researchers
warning Missing viewport meta tag
Rule mobile.viewport_missing · Mobile · 7 occurrence(s)
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
warning Render-blocking script in <head> (no defer/async)
Rule perf.render_blocking · Performance · 2 occurrence(s)
- https://www.menstrualmessages.com/blog — 1 render-blocking <script> in <head> (add defer/async or use type=module)
- https://www.menstrualmessages.com/forum — 8 render-blocking <script> in <head> (add defer/async or use type=module)
warning Redirect chain (multiple hops)
Rule redirect.chain · Crawlability · 37 occurrence(s)
- https://www.menstrualmessages.com/LINKSITUS — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/LINKSITUS/10 — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/LINKSITUSu/120201796 — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about-us — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/about-us/community — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/account/login — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/app — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/catalogue — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/click-and-collect — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/commercial — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/competitions — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/fast-delivery — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/gift-cards — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/health-services-and-pharmacy/prescriptions — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/help-centre — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/help-centre/shipping-and-delivery — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/help-centre/terms-and-policies/returns-policy — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/pages/applecare-landing-page — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/policies/shipping-policy — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/product-recalls — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/products/iphone-17-pro-mg8h4x-a — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/scam-warning — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/shop-online/50021-lash-brow-dye — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/shop-online/542/fragrances — 10 hops ending at https://www.menstrualmessages.com/404.html
- https://www.menstrualmessages.com/store-locator — 10 hops ending at https://www.menstrualmessages.com/404.html
warning Non-200 final status
Rule status.non_200 · Crawlability · 37 occurrence(s)
- https://www.menstrualmessages.com/LINKSITUS — HTTP 301
- https://www.menstrualmessages.com/LINKSITUS/10 — HTTP 301
- https://www.menstrualmessages.com/LINKSITUSu/120201796 — HTTP 301
- https://www.menstrualmessages.com/about-us — HTTP 301
- https://www.menstrualmessages.com/about-us/community — HTTP 301
- https://www.menstrualmessages.com/account/login — HTTP 301
- https://www.menstrualmessages.com/app — HTTP 301
- https://www.menstrualmessages.com/catalogue — HTTP 301
- https://www.menstrualmessages.com/click-and-collect — HTTP 301
- https://www.menstrualmessages.com/commercial — HTTP 301
- https://www.menstrualmessages.com/competitions — HTTP 301
- https://www.menstrualmessages.com/fast-delivery — HTTP 301
- https://www.menstrualmessages.com/gift-cards — HTTP 301
- https://www.menstrualmessages.com/health-services-and-pharmacy/prescriptions — HTTP 301
- https://www.menstrualmessages.com/help-centre — HTTP 301
- https://www.menstrualmessages.com/help-centre/shipping-and-delivery — HTTP 301
- https://www.menstrualmessages.com/help-centre/terms-and-policies/returns-policy — HTTP 301
- https://www.menstrualmessages.com/pages/applecare-landing-page — HTTP 301
- https://www.menstrualmessages.com/policies/shipping-policy — HTTP 301
- https://www.menstrualmessages.com/product-recalls — HTTP 301
- https://www.menstrualmessages.com/products/iphone-17-pro-mg8h4x-a — HTTP 301
- https://www.menstrualmessages.com/scam-warning — HTTP 301
- https://www.menstrualmessages.com/shop-online/50021-lash-brow-dye — HTTP 301
- https://www.menstrualmessages.com/shop-online/542/fragrances — HTTP 301
- https://www.menstrualmessages.com/store-locator — HTTP 301
warning Title likely truncated in SERP (too wide)
Rule title.too_long · Titles · 3 occurrence(s)
- https://www.menstrualmessages.com/about — 81 chars, ~645px (limit ~580px)
- https://www.menstrualmessages.com/blog — 78 chars, ~628px (limit ~580px)
- https://www.menstrualmessages.com/forum — 79 chars, ~646px (limit ~580px)
Notices (29 rules)
notice Heading levels skip a level
Rule agent.heading_skip · Agent Readiness · 2 occurrence(s)
- https://www.menstrualmessages.com/blog — h3 follows h1 — skips h2
- https://www.menstrualmessages.com/forum — h5 follows h1 — skips h2
notice No llms.txt for AI agents
Rule agent.llms_txt_missing · Agent Readiness · 1 occurrence(s)
- http://www.menstrualmessages.com/ — no llms.txt found at the site root — add one so AI agents get a curated site summary
notice No main landmark for AI agents
Rule agent.no_main_landmark · Agent Readiness · 1 occurrence(s)
- https://www.menstrualmessages.com/forum — add a <main> element (or role=main) around the primary content
notice AMP markup present (no Google Search benefit since Jul 2026)
Rule amp.deprecated · Amp · 3 occurrence(s)
- https://www.menstrualmessages.com/about — this page advertises an AMP variant via <link rel="amphtml"> — Google removed AMP from Search on 1 Jul 2026, so the AMP page earns no ranking or feature benefit. Consider removing the link and 301-redirecting /amp/ URLs to their canonical equivalents.
- https://www.menstrualmessages.com/blog — this page advertises an AMP variant via <link rel="amphtml"> — Google removed AMP from Search on 1 Jul 2026, so the AMP page earns no ranking or feature benefit. Consider removing the link and 301-redirecting /amp/ URLs to their canonical equivalents.
- https://www.menstrualmessages.com/forum — this page advertises an AMP variant via <link rel="amphtml"> — Google removed AMP from Search on 1 Jul 2026, so the AMP page earns no ranking or feature benefit. Consider removing the link and 301-redirecting /amp/ URLs to their canonical equivalents.
notice Page served uncached (no-store/private or CDN bypass)
Rule cache.not_cacheable · Cache · 13 occurrence(s)
- http://www.menstrualmessages.com/ — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/about — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/about-1 — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/blank-page — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/blank-page-1 — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/blog — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/forum — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/index.html — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/members — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/profile/alexalvergne/profile — Cache-Control: (none) · cloudflare: DYNAMIC
- https://www.menstrualmessages.com/researchers — Cache-Control: (none) · cloudflare: DYNAMIC
notice Canonical points to a different URL
Rule canonical.non_self · Canonical · 2 occurrence(s)
- http://www.menstrualmessages.com/ — canonical=https://www.menstrualmessages.com/
- https://www.menstrualmessages.com/forum — canonical=https://www.menstrualmessages.com/LINKSITUS
notice Low text-to-HTML ratio
Rule content.low_ratio · Content · 3 occurrence(s)
notice Main text is hard to read (low Flesch Reading Ease)
Rule content.readability_poor · Content · 3 occurrence(s)
- https://www.menstrualmessages.com/about — this page reads as very difficult (Flesch Reading Ease -27, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://www.menstrualmessages.com/forum — this page reads as very difficult (Flesch Reading Ease 8, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://www.menstrualmessages.com/researchers — this page reads as very difficult (Flesch Reading Ease 28, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
notice Missing <!DOCTYPE html> (quirks-mode rendering risk)
Rule encoding.doctype_missing · Content · 7 occurrence(s)
- https://www.menstrualmessages.com/about-1 — no <!DOCTYPE html> in the response — add it to avoid quirks-mode rendering differences
- https://www.menstrualmessages.com/blank-page — no <!DOCTYPE html> in the response — add it to avoid quirks-mode rendering differences
- https://www.menstrualmessages.com/blank-page-1 — no <!DOCTYPE html> in the response — add it to avoid quirks-mode rendering differences
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle — no <!DOCTYPE html> in the response — add it to avoid quirks-mode rendering differences
- https://www.menstrualmessages.com/members — no <!DOCTYPE html> in the response — add it to avoid quirks-mode rendering differences
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles — no <!DOCTYPE html> in the response — add it to avoid quirks-mode rendering differences
- https://www.menstrualmessages.com/profile/alexalvergne/profile — no <!DOCTYPE html> in the response — add it to avoid quirks-mode rendering differences
notice Multiple <h1> elements
Rule h1.multiple · Headings · 4 occurrence(s)
- http://www.menstrualmessages.com/ — 5 <h1> elements
- https://www.menstrualmessages.com/blog — 10 <h1> elements
- https://www.menstrualmessages.com/forum — 2 <h1> elements
- https://www.menstrualmessages.com/index.html — 5 <h1> elements
notice Missing html lang attribute
Rule i18n.lang_missing · Mobile · 7 occurrence(s)
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
notice Likely hero image lacks fetchpriority=high
Rule images.hero_no_fetchpriority · Performance · 1 occurrence(s)
- https://www.menstrualmessages.com/forum — the likely hero/LCP image (943c1f5f14a2.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
notice Images without width/height (layout shift / CLS)
Rule images.missing_dimensions · Images · 6 occurrence(s)
- http://www.menstrualmessages.com/ — 4 of 7 images without width/height
- https://www.menstrualmessages.com/about — 39 of 41 images without width/height
- https://www.menstrualmessages.com/blog — 2 of 53 images without width/height
- https://www.menstrualmessages.com/forum — 21 of 21 images without width/height
- https://www.menstrualmessages.com/index.html — 4 of 7 images without width/height
- https://www.menstrualmessages.com/researchers — 1 of 3 images without width/height
notice Internal link has no anchor text / accessible name
Rule links.no_anchor_text · Links · 5 occurrence(s)
- http://www.menstrualmessages.com/ — 3 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.menstrualmessages.com/blog — 6 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.menstrualmessages.com/forum — 8 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.menstrualmessages.com/index.html — 3 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://www.menstrualmessages.com/researchers — 4 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
notice Legacy <meta name=keywords> tag present (Google ignores it)
Rule meta.keywords_present · Content · 4 occurrence(s)
- http://www.menstrualmessages.com/ — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- https://www.menstrualmessages.com/forum — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- https://www.menstrualmessages.com/index.html — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- https://www.menstrualmessages.com/researchers — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
notice Meta description too long
Rule meta_desc.too_long · Meta Description · 1 occurrence(s)
- https://www.menstrualmessages.com/about — 168 chars
notice Missing Open Graph tags
Rule og.missing · Social · 10 occurrence(s)
- http://www.menstrualmessages.com/ — og:image
- https://www.menstrualmessages.com/about-1 — og:title, og:description, og:image
- https://www.menstrualmessages.com/blank-page — og:title, og:description, og:image
- https://www.menstrualmessages.com/blank-page-1 — og:title, og:description, og:image
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle — og:title, og:description, og:image
- https://www.menstrualmessages.com/index.html — og:image
- https://www.menstrualmessages.com/members — og:title, og:description, og:image
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles — og:title, og:description, og:image
- https://www.menstrualmessages.com/profile/alexalvergne/profile — og:title, og:description, og:image
- https://www.menstrualmessages.com/researchers — og:description, og:image
notice Large DOM (over 1500 elements) slows rendering & interaction
Rule perf.dom_size_large · Performance · 2 occurrence(s)
- https://www.menstrualmessages.com/about — the page has 1922 DOM elements (recommended maximum is around 1500) — a large DOM increases style-recalculation, layout and paint cost, hurting LCP and INP. Flatten deep nesting, paginate long lists/tables, and lazy-render off-screen elements.
- https://www.menstrualmessages.com/blog — the page has 1640 DOM elements (recommended maximum is around 1500) — a large DOM increases style-recalculation, layout and paint cost, hurting LCP and INP. Flatten deep nesting, paginate long lists/tables, and lazy-render off-screen elements.
notice Legacy image format (jpg/png/gif) with no next-gen fallback
Rule perf.images_legacy_format · Performance · 6 occurrence(s)
- http://www.menstrualmessages.com/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.menstrualmessages.com/about — 14 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.menstrualmessages.com/blog — 49 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.menstrualmessages.com/forum — 21 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.menstrualmessages.com/index.html — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://www.menstrualmessages.com/researchers — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
notice No ETag header (no conditional GET for unchanged pages)
Rule perf.no_etag · Performance · 13 occurrence(s)
- http://www.menstrualmessages.com/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/about — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/about-1 — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/blank-page — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/blank-page-1 — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/blog — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/forum — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/index.html — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/members — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/profile/alexalvergne/profile — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://www.menstrualmessages.com/researchers — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
notice URL redirects to another URL
Rule redirect.single · Crawlability · 1 occurrence(s)
- https://www.menstrualmessages.com/index.html — redirects to https://www.menstrualmessages.com/
notice Deep page has no BreadcrumbList structured data
Rule schema.breadcrumb_missing · Structured Data · 1 occurrence(s)
- https://www.menstrualmessages.com/index.html — depth-2 page has structured data but no BreadcrumbList
notice Deprecated schema type with no Google rich result
Rule schema.deprecated_type · Structured Data · 2 occurrence(s)
- https://www.menstrualmessages.com/blog — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://www.menstrualmessages.com/forum — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
notice FAQPage structured data (rich result removed May 2026)
Rule schema.faq_deprecated · Structured Data · 3 occurrence(s)
- https://www.menstrualmessages.com/about — FAQPage structured data is present — Google removed FAQ rich results on 7 May 2026 (except for authoritative government/health sites). The markup is harmless but earns no SERP enhancement; remove it during template maintenance.
- https://www.menstrualmessages.com/blog — FAQPage structured data is present — Google removed FAQ rich results on 7 May 2026 (except for authoritative government/health sites). The markup is harmless but earns no SERP enhancement; remove it during template maintenance.
- https://www.menstrualmessages.com/forum — FAQPage structured data is present — Google removed FAQ rich results on 7 May 2026 (except for authoritative government/health sites). The markup is harmless but earns no SERP enhancement; remove it during template maintenance.
notice No structured data detected
Rule schema.none · Structured Data · 8 occurrence(s)
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
- https://www.menstrualmessages.com/researchers
notice Missing recommended security headers
Rule security.missing_headers · Security · 49 occurrence(s)
- https://www.menstrualmessages.com/about — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/about-1 — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/app — CSP, X-Content-Type-Options, HSTS
- https://www.menstrualmessages.com/blank-page — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/blank-page-1 — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/blog — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/catalogue — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/click-and-collect — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/competitions — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/fast-delivery — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/forum — CSP, X-Content-Type-Options, HSTS
- https://www.menstrualmessages.com/gift-cards — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/health-services-and-pharmacy/prescriptions — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/help-centre — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/help-centre/shipping-and-delivery — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/help-centre/terms-and-policies/returns-policy — X-Content-Type-Options, HSTS, CSP
- https://www.menstrualmessages.com/members — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/product-recalls — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/profile/alexalvergne/profile — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/researchers — HSTS, CSP, X-Content-Type-Options
- https://www.menstrualmessages.com/shop-online/50021-lash-brow-dye — CSP, X-Content-Type-Options, HSTS
- https://www.menstrualmessages.com/shop-online/542/fragrances — CSP, X-Content-Type-Options, HSTS
- https://www.menstrualmessages.com/store-locator — HSTS, CSP, X-Content-Type-Options
notice target=_blank link without rel=noopener (tab-napping)
Rule security.unsafe_cross_origin_links · Security · 5 occurrence(s)
- http://www.menstrualmessages.com/ — 1 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.menstrualmessages.com/about — 6 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.menstrualmessages.com/blog — 6 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.menstrualmessages.com/index.html — 1 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- https://www.menstrualmessages.com/researchers — 1 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
notice Missing Twitter Card tag
Rule twitter.missing · Social · 9 occurrence(s)
- https://www.menstrualmessages.com/about
- https://www.menstrualmessages.com/about-1
- https://www.menstrualmessages.com/blank-page
- https://www.menstrualmessages.com/blank-page-1
- https://www.menstrualmessages.com/blog/categories/menstrual-cycle
- https://www.menstrualmessages.com/forum
- https://www.menstrualmessages.com/members
- https://www.menstrualmessages.com/post/why-we-must-fight-ignorance-about-covid-19-vaccines-and-menstrual-cycles
- https://www.menstrualmessages.com/profile/alexalvergne/profile
notice Uppercase letters in URL path
Rule url.uppercase · URL · 15 occurrence(s)
- https://www.menstrualmessages.com/LINKSITUS
- https://www.menstrualmessages.com/LINKSITUS/10
- https://www.menstrualmessages.com/LINKSITUSaturan-main
- https://www.menstrualmessages.com/LINKSITUScara--panduan-belanja
- https://www.menstrualmessages.com/LINKSITUSinformasi-lisensi-aplikasi
- https://www.menstrualmessages.com/LINKSITUSkebijakan-privasi
- https://www.menstrualmessages.com/LINKSITUSkenapa-aplikasi-disini-harganya-terjangkau
- https://www.menstrualmessages.com/LINKSITUSketentuan-kontribusi-project
- https://www.menstrualmessages.com/LINKSITUSkeuntungan-kontribusi
- https://www.menstrualmessages.com/LINKSITUSpengenalan-kelebihan-dan-cara-kerja
- https://www.menstrualmessages.com/LINKSITUSprogram-affiliasi
- https://www.menstrualmessages.com/LINKSITUSprogram-referral
- https://www.menstrualmessages.com/LINKSITUSsyarat-dan-ketentuan
- https://www.menstrualmessages.com/LINKSITUStentang-komunitas
- https://www.menstrualmessages.com/LINKSITUSu/120201796
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