SEO audit for iancleary.com
Homepage - Ian Cleary
Health 77/100 (good) · 50 pages crawled · generated 2026-08-26
Download Markdown report (feed to ChatGPT / Claude / Cursor)Welcome to Your Recovery Journey Navigating through the maze of recovery can be overwhelming. It’s time to leave the confusion […]
| Category | Score | Errors | Warnings | Notices |
|---|---|---|---|---|
| Agent Readiness | 90 | 0 | 17 | 5 |
| Content | 92 | 0 | 13 | 52 |
| Meta Description | 97 | 0 | 5 | 2 |
| Structured Data | 97 | 0 | 5 | 70 |
| Duplicate | 99 | 0 | 2 | 0 |
| Headings | 99 | 0 | 2 | 2 |
| Titles | 99 | 0 | 2 | 2 |
| Performance | 99 | 0 | 1 | 150 |
| Cache | 100 | 0 | 0 | 50 |
| Images | 100 | 0 | 0 | 20 |
| Links | 100 | 0 | 0 | 16 |
| Security | 100 | 0 | 0 | 50 |
| Social | 100 | 0 | 0 | 34 |
| URL | 100 | 0 | 0 | 1 |
Warnings (10 rules)
warning Control has no accessible name
Rule agent.control_no_name · Agent Readiness · 17 occurrence(s)
- https://iancleary.com/ — 4 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/2566-2/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/avoid-or-push-through-or/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/fire-your-brain/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/lightning-process-dancing/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/lightning-process-success-run-melbourne/ — 11 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/long-covid-the-lightning-process/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/lp-success-stories/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/ms-the-lightning-process/ — 4 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/salad-and-the-mindbody-link/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/stop-the-waiting-game/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/triggered-not-caused/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/what-choice-do-you-have/ — 1 button/link(s) with no text or aria-label — an agent can't target them
- https://iancleary.com/what-does-recovery-feel-like/ — 1 button/link(s) with no text or aria-label — an agent can't target them
warning Thin content (low word count)
Rule content.thin · Content · 13 occurrence(s)
- https://iancleary.com/cfs-from-13-years-in-bed/ — 137 words
- https://iancleary.com/does-lightning-process-success-last/ — 146 words
- https://iancleary.com/lightning-process-fun-run/ — 177 words
- https://iancleary.com/lightning-process-success-run-melbourne/ — 135 words
- https://iancleary.com/long-covid-the-lightning-process/ — 182 words
- https://iancleary.com/my-journey-to-here/ — 134 words
- https://iancleary.com/neuro-nugget-the-brain-myth/ — 166 words
- https://iancleary.com/online-lightning-process-updates/ — 134 words
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — 146 words
- https://iancleary.com/talking-all-things-pain-fatigue/ — 176 words
- https://iancleary.com/top-tip-for-recovery/ — 146 words
- https://iancleary.com/triggered-not-caused/ — 176 words
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — 159 words
warning Duplicate <title> across pages
Rule duplicate.title · Duplicate · 2 occurrence(s)
- https://iancleary.com/2566-2/ — title shared by 2 pages: https://iancleary.com/4341-2/
- https://iancleary.com/4341-2/ — title shared by 2 pages: https://iancleary.com/2566-2/
warning Missing <h1>
Rule h1.missing · Headings · 2 occurrence(s)
warning Missing meta description
Rule meta_desc.missing · Meta Description · 5 occurrence(s)
- https://iancleary.com/cfs-from-13-years-in-bed/
- https://iancleary.com/lightning-process-success-run-melbourne/
- https://iancleary.com/my-journey-to-here/
- https://iancleary.com/online-lightning-process-updates/
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/
warning Render-blocking script in <head> (no defer/async)
Rule perf.render_blocking · Performance · 1 occurrence(s)
- https://iancleary.com/ — 2 render-blocking <script> in <head> (add defer/async or use type=module)
warning BreadcrumbList present but structurally incomplete
Rule schema.breadcrumb_incomplete · Structured Data · 1 occurrence(s)
- https://iancleary.com/ — a BreadcrumbList is present but structurally incomplete — missing required itemListElement. Give itemListElement at least 2 ListItems, each with a sequential integer position and a name, and an item URL on every entry except the last.
warning Schema describes content not visible on the page
Rule schema.hidden_content · Structured Data · 3 occurrence(s)
- https://iancleary.com/2566-2/ — a schema name/headline ("No title") does not appear in the page's visible text — Google's policies prohibit marking up content not visible to readers. This is a heuristic (a static-HTML substring check): JS-rendered or abbreviated names can be false positives, so verify before removing.
- https://iancleary.com/4341-2/ — a schema name/headline ("No title") does not appear in the page's visible text — Google's policies prohibit marking up content not visible to readers. This is a heuristic (a static-HTML substring check): JS-rendered or abbreviated names can be false positives, so verify before removing.
- https://iancleary.com/its-not-me-its-you/ — a schema name/headline ("It’s not me. It’s you.") does not appear in the page's visible text — Google's policies prohibit marking up content not visible to readers. This is a heuristic (a static-HTML substring check): JS-rendered or abbreviated names can be false positives, so verify before removing.
warning Rich-result schema missing required properties
Rule schema.invalid · Structured Data · 1 occurrence(s)
- https://iancleary.com/ — Organization missing: url
warning Title likely truncated in SERP (too wide)
Rule title.too_long · Titles · 2 occurrence(s)
- https://iancleary.com/does-the-lightning-process-training-programme-reduce-chronic-fatigue-in-adolescent-and-young-adult-cancer-survivors/ — 129 chars, ~1022px (limit ~580px)
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — 139 chars, ~1038px (limit ~580px)
Notices (20 rules)
notice Heading levels skip a level
Rule agent.heading_skip · Agent Readiness · 4 occurrence(s)
- https://iancleary.com/pain-neuroplasticity-lecture/ — h3 follows h1 — skips h2
- https://iancleary.com/post-cancer-fatigue/ — h3 follows h1 — skips h2
- https://iancleary.com/ready-for-change/ — h4 follows h1 — skips h2
- https://iancleary.com/what-choice-do-you-have/ — h3 follows h1 — skips h2
notice No llms.txt for AI agents
Rule agent.llms_txt_missing · Agent Readiness · 1 occurrence(s)
- https://iancleary.com/ — no llms.txt found at the site root — add one so AI agents get a curated site summary
notice Page served uncached (no-store/private or CDN bypass)
Rule cache.not_cacheable · Cache · 50 occurrence(s)
- https://iancleary.com/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/4341-2/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/cfs-from-13-years-in-bed/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/does-lightning-process-success-last/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/helpifeelstuck/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/lightning-process-dancing/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/lightning-process-fun-run/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/lightning-process-success-run-melbourne/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/long-covid-the-lightning-process/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/ms-the-lightning-process/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/my-journey-to-here/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/neuro-nugget-the-brain-myth/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/post-cancer-fatigue/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/salad-and-the-mindbody-link/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/stop-the-waiting-game/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/stress-relationships-the-brain/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/top-tip-for-recovery/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/triggered-not-caused/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/what-does-recovery-feel-like/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
- https://iancleary.com/words-are-medicine/ — Cache-Control: max-age=0 · cloudflare: DYNAMIC
notice Low text-to-HTML ratio
Rule content.low_ratio · Content · 26 occurrence(s)
- https://iancleary.com/2566-2/ — 4.2%
- https://iancleary.com/4341-2/ — 4.4%
- https://iancleary.com/avoid-or-push-through-or/ — 4.1%
- https://iancleary.com/cfs-from-13-years-in-bed/ — 3.5%
- https://iancleary.com/does-lightning-process-success-last/ — 3.6%
- https://iancleary.com/lightning-process-fun-run/ — 3.7%
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — 4.8%
- https://iancleary.com/lightning-process-success-run-melbourne/ — 3.0%
- https://iancleary.com/long-covid-the-lightning-process/ — 3.9%
- https://iancleary.com/ms-the-lightning-process/ — 3.6%
- https://iancleary.com/my-journey-to-here/ — 3.5%
- https://iancleary.com/neuro-nugget-the-brain-myth/ — 3.8%
- https://iancleary.com/online-lightning-process-updates/ — 3.6%
- https://iancleary.com/pain-neuroplasticity-lecture/ — 4.1%
- https://iancleary.com/post-cancer-fatigue/ — 4.7%
- https://iancleary.com/stress-relationships-the-brain/ — 4.2%
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — 3.6%
- https://iancleary.com/talking-all-things-pain-fatigue/ — 3.9%
- https://iancleary.com/top-tip-for-recovery/ — 3.7%
- https://iancleary.com/triggered-not-caused/ — 3.8%
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — 3.6%
- https://iancleary.com/what-determines-how/ — 4.6%
- https://iancleary.com/what-does-recovery-feel-like/ — 4.6%
- https://iancleary.com/working-with-bias/ — 4.4%
- https://iancleary.com/you-are-not-at-the-mercy-of-your-emotions/ — 4.4%
notice Main text is hard to read (low Flesch Reading Ease)
Rule content.readability_poor · Content · 26 occurrence(s)
- https://iancleary.com/ — this page reads as difficult (Flesch Reading Ease 48, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/2566-2/ — this page reads as difficult (Flesch Reading Ease 46, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/avoid-or-push-through-or/ — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/cfs-from-13-years-in-bed/ — this page reads as difficult (Flesch Reading Ease 34, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/does-lightning-process-success-last/ — this page reads as difficult (Flesch Reading Ease 38, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/does-the-lightning-process-training-programme-reduce-chronic-fatigue-in-adolescent-and-young-adult-cancer-survivors/ — this page reads as difficult (Flesch Reading Ease 34, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/lightning-process-fun-run/ — this page reads as difficult (Flesch Reading Ease 39, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — this page reads as difficult (Flesch Reading Ease 37, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/lightning-process-research/ — this page reads as very difficult (Flesch Reading Ease 26, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/lightning-process-success-run-melbourne/ — this page reads as difficult (Flesch Reading Ease 31, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/long-covid-the-lightning-process/ — this page reads as difficult (Flesch Reading Ease 36, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/ms-the-lightning-process/ — this page reads as difficult (Flesch Reading Ease 39, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/my-journey-to-here/ — this page reads as difficult (Flesch Reading Ease 35, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/neuro-nugget-the-brain-myth/ — this page reads as difficult (Flesch Reading Ease 41, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/online-lightning-process-updates/ — this page reads as difficult (Flesch Reading Ease 30, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/pain-neuroplasticity-lecture/ — this page reads as difficult (Flesch Reading Ease 48, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/salad-and-the-mindbody-link/ — this page reads as difficult (Flesch Reading Ease 39, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/stress-relationships-the-brain/ — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — this page reads as difficult (Flesch Reading Ease 31, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/talking-all-things-pain-fatigue/ — this page reads as difficult (Flesch Reading Ease 38, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/top-tip-for-recovery/ — this page reads as difficult (Flesch Reading Ease 34, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/triggered-not-caused/ — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — this page reads as difficult (Flesch Reading Ease 42, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/working-with-bias/ — this page reads as difficult (Flesch Reading Ease 42, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- https://iancleary.com/you-are-not-at-the-mercy-of-your-emotions/ — this page reads as difficult (Flesch Reading Ease 47, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
notice Multiple <h1> elements
Rule h1.multiple · Headings · 2 occurrence(s)
- https://iancleary.com/stop-the-waiting-game/ — 2 <h1> elements
- https://iancleary.com/what-choice-do-you-have/ — 2 <h1> elements
notice Image filename is generic/auto-generated (missed image-search signal)
Rule images.generic_filename · Images · 7 occurrence(s)
- https://iancleary.com/fantastic-neuroplastic/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.
- https://iancleary.com/first-step-to-recovery/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.
- https://iancleary.com/ms-the-lightning-process/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.
- https://iancleary.com/salad-and-the-mindbody-link/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.
- https://iancleary.com/triggered-not-caused/ — 1 image(s) use a generic/auto-generated filename (e.g. IMG_1234.jpg, photo1.png, a bare UUID). Google reads the filename as a signal of image content, so rename files descriptively (hyphen-separated words) before upload.
notice Likely hero image lacks fetchpriority=high
Rule images.hero_no_fetchpriority · Performance · 50 occurrence(s)
- https://iancleary.com/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/4341-2/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/cfs-from-13-years-in-bed/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/does-lightning-process-success-last/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/helpifeelstuck/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/lightning-process-dancing/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/lightning-process-fun-run/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/lightning-process-success-run-melbourne/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/long-covid-the-lightning-process/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/ms-the-lightning-process/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/my-journey-to-here/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/neuro-nugget-the-brain-myth/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/post-cancer-fatigue/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/salad-and-the-mindbody-link/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/stop-the-waiting-game/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/stress-relationships-the-brain/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/top-tip-for-recovery/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/triggered-not-caused/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/what-does-recovery-feel-like/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- https://iancleary.com/words-are-medicine/ — the likely hero/LCP image (ian-cleary-logo-v2-350x73.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
notice Images without width/height (layout shift / CLS)
Rule images.missing_dimensions · Images · 13 occurrence(s)
- https://iancleary.com/ — 4 of 11 images without width/height
- https://iancleary.com/fantastic-neuroplastic/ — 1 of 4 images without width/height
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — 1 of 4 images without width/height
- https://iancleary.com/first-step-to-recovery/ — 1 of 4 images without width/height
- https://iancleary.com/lightning-process-dancing/ — 1 of 4 images without width/height
- https://iancleary.com/lightning-process-success-run-melbourne/ — 11 of 14 images without width/height
- https://iancleary.com/long-covid-the-lightning-process/ — 1 of 4 images without width/height
- https://iancleary.com/ms-the-lightning-process/ — 4 of 7 images without width/height
- https://iancleary.com/salad-and-the-mindbody-link/ — 1 of 4 images without width/height
- https://iancleary.com/stop-the-waiting-game/ — 1 of 4 images without width/height
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — 1 of 4 images without width/height
- https://iancleary.com/triggered-not-caused/ — 1 of 4 images without width/height
- https://iancleary.com/what-does-recovery-feel-like/ — 1 of 4 images without width/height
notice Internal link has no anchor text / accessible name
Rule links.no_anchor_text · Links · 16 occurrence(s)
- https://iancleary.com/2566-2/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/avoid-or-push-through-or/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/fire-your-brain/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/helpifeelstuck/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/lightning-process-dancing/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/lightning-process-success-run-melbourne/ — 11 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/long-covid-the-lightning-process/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/lp-success-stories/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/ms-the-lightning-process/ — 4 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/salad-and-the-mindbody-link/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/stop-the-waiting-game/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/triggered-not-caused/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/what-choice-do-you-have/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- https://iancleary.com/what-does-recovery-feel-like/ — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
notice Meta description too long
Rule meta_desc.too_long · Meta Description · 1 occurrence(s)
notice Meta description too short
Rule meta_desc.too_short · Meta Description · 1 occurrence(s)
- https://iancleary.com/top-tip-for-recovery/ — 47 chars
notice Missing Open Graph tags
Rule og.missing · Social · 34 occurrence(s)
- https://iancleary.com/2566-2/ — og:image
- https://iancleary.com/4341-2/ — og:image
- https://iancleary.com/cfs-from-13-years-in-bed/ — og:description
- https://iancleary.com/does-pain-damage-fatigue-no-energy/ — og:image
- https://iancleary.com/fire-your-brain/ — og:image
- https://iancleary.com/helpifeelstuck/ — og:image
- https://iancleary.com/its-not-me-its-you/ — og:image
- https://iancleary.com/lightning-process-dancing/ — og:image
- https://iancleary.com/lightning-process-for-migraines-headaches-daves-story/ — og:image
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — og:image
- https://iancleary.com/lightning-process-success-run-melbourne/ — og:description
- https://iancleary.com/lp-success-stories/ — og:image
- https://iancleary.com/my-journey-to-here/ — og:description
- https://iancleary.com/neuro-nugget-the-brain-myth/ — og:image
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — og:image
- https://iancleary.com/online-lightning-process-updates/ — og:description
- https://iancleary.com/physical-or-psychological/ — og:image
- https://iancleary.com/salad-and-the-mindbody-link/ — og:image
- https://iancleary.com/stop-the-waiting-game/ — og:image
- https://iancleary.com/stress-relationships-the-brain/ — og:image
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — og:description
- https://iancleary.com/talking-all-things-pain-fatigue/ — og:image
- https://iancleary.com/top-tip-for-recovery/ — og:image
- https://iancleary.com/what-choice-do-you-have/ — og:image
- https://iancleary.com/words-are-medicine/ — og:image
notice Legacy image format (jpg/png/gif) with no next-gen fallback
Rule perf.images_legacy_format · Performance · 50 occurrence(s)
- https://iancleary.com/ — 11 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/4341-2/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/cfs-from-13-years-in-bed/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/does-lightning-process-success-last/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/helpifeelstuck/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/lightning-process-dancing/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/lightning-process-fun-run/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/lightning-process-success-run-melbourne/ — 14 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/long-covid-the-lightning-process/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/ms-the-lightning-process/ — 7 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/my-journey-to-here/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/neuro-nugget-the-brain-myth/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/post-cancer-fatigue/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/salad-and-the-mindbody-link/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/stop-the-waiting-game/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/stress-relationships-the-brain/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/top-tip-for-recovery/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/triggered-not-caused/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/what-does-recovery-feel-like/ — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- https://iancleary.com/words-are-medicine/ — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
notice No ETag header (no conditional GET for unchanged pages)
Rule perf.no_etag · Performance · 50 occurrence(s)
- https://iancleary.com/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/4341-2/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/cfs-from-13-years-in-bed/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/does-lightning-process-success-last/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/helpifeelstuck/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/lightning-process-dancing/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/lightning-process-fun-run/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/lightning-process-success-run-melbourne/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/long-covid-the-lightning-process/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/ms-the-lightning-process/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/my-journey-to-here/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/neuro-nugget-the-brain-myth/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/post-cancer-fatigue/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/salad-and-the-mindbody-link/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/stop-the-waiting-game/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/stress-relationships-the-brain/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/top-tip-for-recovery/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/triggered-not-caused/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/what-does-recovery-feel-like/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- https://iancleary.com/words-are-medicine/ — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
notice Article schema missing recommended properties (Top Stories / image carousel)
Rule schema.article_incomplete · Structured Data · 20 occurrence(s)
- https://iancleary.com/4341-2/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/does-pain-damage-fatigue-no-energy/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/its-not-me-its-you/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/join-the-pain-revolution/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/lightning-process-for-migraines-headaches-daves-story/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/lightning-process-now-online/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/neuro-nugget-the-brain-myth/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/not-broken-just-stuck/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/pain-neuroplasticity-lecture/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/physical-or-psychological/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/ready-for-change/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/stress-relationships-the-brain/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/talking-all-things-pain-fatigue/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/top-tip-for-recovery/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/what-choice-do-you-have/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/what-determines-how/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/words-are-medicine/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/working-with-bias/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
- https://iancleary.com/you-are-not-at-the-mercy-of-your-emotions/ — Article structured data is missing recommended property (image) — these feed Top Stories and image-carousel eligibility. Google defines no required Article properties, so this is advisory: add author, headline, image and datePublished where they apply.
notice Deprecated schema type with no Google rich result
Rule schema.deprecated_type · Structured Data · 50 occurrence(s)
- https://iancleary.com/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/4341-2/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/cfs-from-13-years-in-bed/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/does-lightning-process-success-last/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/helpifeelstuck/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/lightning-process-dancing/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/lightning-process-fun-run/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/lightning-process-success-run-melbourne/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/long-covid-the-lightning-process/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/ms-the-lightning-process/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/my-journey-to-here/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/neuro-nugget-the-brain-myth/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/post-cancer-fatigue/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/salad-and-the-mindbody-link/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/stop-the-waiting-game/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/stress-relationships-the-brain/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/top-tip-for-recovery/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/triggered-not-caused/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/what-does-recovery-feel-like/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
- https://iancleary.com/words-are-medicine/ — deprecated rich-result type(s) present: Sitelinks Searchbox. The markup is valid schema.org but Google no longer generates a rich result for it — remove or repurpose the block.
notice Missing recommended security headers
Rule security.missing_headers · Security · 50 occurrence(s)
- https://iancleary.com/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/4341-2/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/cfs-from-13-years-in-bed/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/does-lightning-process-success-last/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/helpifeelstuck/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/lightning-process-dancing/ — CSP, X-Content-Type-Options, HSTS
- https://iancleary.com/lightning-process-fun-run/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/lightning-process-neuroplasticity-immunity/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/lightning-process-success-run-melbourne/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/long-covid-the-lightning-process/ — X-Content-Type-Options, HSTS, CSP
- https://iancleary.com/ms-the-lightning-process/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/my-journey-to-here/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/neuro-nugget-the-brain-myth/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/post-cancer-fatigue/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/salad-and-the-mindbody-link/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/stop-the-waiting-game/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/stress-relationships-the-brain/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ — X-Content-Type-Options, HSTS, CSP
- https://iancleary.com/top-tip-for-recovery/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/triggered-not-caused/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ — HSTS, CSP, X-Content-Type-Options
- https://iancleary.com/what-does-recovery-feel-like/ — X-Content-Type-Options, HSTS, CSP
- https://iancleary.com/words-are-medicine/ — X-Content-Type-Options, HSTS, CSP
notice Title is very short
Rule title.too_short · Titles · 2 occurrence(s)
- https://iancleary.com/2566-2/ — 12 chars
- https://iancleary.com/4341-2/ — 12 chars
notice URL is very long
Rule url.too_long · URL · 1 occurrence(s)
| URL | Status | Indexable | Words | In-links |
|---|---|---|---|---|
| https://iancleary.com/ Homepage - Ian Cleary |
200 | yes | 746 | 50 |
| https://iancleary.com/is-fatigue-a-lack-of-energy/ Is Fatigue a lack of Energy? - Ian Cleary |
200 | yes | 1396 | 4 |
| https://iancleary.com/post-cancer-fatigue/ Post Cancer fatigue - Ian Cleary |
200 | yes | 305 | 3 |
| https://iancleary.com/does-the-lightning-process-training-programme-reduce-chronic-fatigue-in-adolescent-and-young-adult-cancer-survivors/ Does the Lightning Process Training Programme Reduce Chronic Fatigue in Adolescent and Young Adult Cancer Survivors? - Ian Cleary |
200 | yes | 406 | 3 |
| https://iancleary.com/my-journey-to-here/ My journey to here.... - Ian Cleary |
200 | yes | 134 | 3 |
| https://iancleary.com/what-choice-do-you-have/ What Choice Do you Have? - Ian Cleary |
200 | yes | 769 | 2 |
| https://iancleary.com/fire-your-brain/ Fire & Your Brain - Ian Cleary |
200 | yes | 975 | 2 |
| https://iancleary.com/online-lightning-process-updates/ Online Lightning Process Updates - Ian Cleary |
200 | yes | 134 | 2 |
| https://iancleary.com/cfs-from-13-years-in-bed/ CFS - From 13 years in bed - Ian Cleary |
200 | yes | 137 | 2 |
| https://iancleary.com/success-in-treating-persistent-pain-now-offers-hope-for-those-with-long-covid-article/ Nice article describing the Lightning Process: "Success in treating persistent pain now offers hope for those with Long Covid" - Ian Cleary |
200 | yes | 146 | 1 |
| https://iancleary.com/lightning-process-research/ Lightning Process Research - Ian Cleary |
200 | yes | 415 | 2 |
| https://iancleary.com/2566-2/ - Ian Cleary |
200 | yes | 230 | 2 |
| https://iancleary.com/fibromyalgia-recovery-update-from-wendy/ Fibromyalgia Recovery - Update from Wendy - Ian Cleary |
200 | yes | 565 | 2 |
| https://iancleary.com/lp-success-stories/ Lightning Process success stories - Ian Cleary |
200 | yes | 670 | 2 |
| https://iancleary.com/talking-all-things-pain-fatigue/ Talking all things Pain & Fatigue - Ian Cleary |
200 | yes | 176 | 2 |
| https://iancleary.com/long-covid-the-lightning-process/ Long Covid & the Lightning Process - Ian Cleary |
200 | yes | 182 | 2 |
| https://iancleary.com/if-your-brain-can-change-so-can-you/ If your brain can change - so can YOU! - Ian Cleary |
200 | yes | 779 | 2 |
| https://iancleary.com/top-tip-for-recovery/ Top Tip for Recovery Neuro Nugget Series - Ian Cleary |
200 | yes | 146 | 2 |
| https://iancleary.com/ms-the-lightning-process/ MS & the Lightning Process - Ian Cleary |
200 | yes | 223 | 2 |
| https://iancleary.com/you-are-not-at-the-mercy-of-your-emotions/ You are not at the mercy of your Emotions - Ian Cleary |
200 | yes | 278 | 2 |
| https://iancleary.com/fantastic-neuroplastic/ Fantastic Neuroplastic - Ian Cleary |
200 | yes | 2064 | 2 |
| https://iancleary.com/neuro-nugget-the-brain-myth/ Neuro Nugget - The Brain Myth - Ian Cleary |
200 | yes | 166 | 2 |
| https://iancleary.com/avoid-or-push-through-or/ Avoid or push through? Or.... - Ian Cleary |
200 | yes | 215 | 2 |
| https://iancleary.com/triggered-not-caused/ Triggered not caused - Ian Cleary |
200 | yes | 176 | 2 |
| https://iancleary.com/its-not-me-its-you/ It's not me. It's you. - Ian Cleary |
200 | yes | 955 | 2 |
| https://iancleary.com/stress-relationships-the-brain/ Neuro Nugget Video - Stress, relationships & the Brain - Ian Cleary |
200 | yes | 220 | 2 |
| https://iancleary.com/ready-for-change/ Are you ready for change? - Ian Cleary |
200 | yes | 1191 | 2 |
| https://iancleary.com/what-does-recovery-feel-like/ What does recovery FEEL like? - Ian Cleary |
200 | yes | 309 | 2 |
| https://iancleary.com/first-step-to-recovery/ The Most Important First Step to Recovery Is.. - Ian Cleary |
200 | yes | 2181 | 2 |
| https://iancleary.com/lightning-process-neuroplasticity-immunity/ Misguided Immune responses? - Ian Cleary |
200 | yes | 306 | 2 |
| https://iancleary.com/pain-neuroplasticity-lecture/ Pain & Neuroplasticity Lecture - Ian Cleary |
200 | yes | 211 | 2 |
| https://iancleary.com/lightning-process-success-run-melbourne/ Lightning Process Success Run Melbourne - Ian Cleary |
200 | yes | 135 | 2 |
| https://iancleary.com/lightning-process-now-online/ Lightning Process Now ONLINE! - Ian Cleary |
200 | yes | 571 | 2 |
| https://iancleary.com/physical-or-psychological/ Physical or Psychological? - Ian Cleary |
200 | yes | 1034 | 2 |
| https://iancleary.com/neuroplasticity-what-is-it-why-it-matters/ Neuroplasticity - What is it & Why it Matters - Ian Cleary |
200 | yes | 1114 | 2 |
| https://iancleary.com/does-lightning-process-success-last/ Does Lightning Process success Last? - Ian Cleary |
200 | yes | 146 | 2 |
| https://iancleary.com/what-determines-how/ WHAT determines HOW - Ian Cleary |
200 | yes | 294 | 2 |
| https://iancleary.com/does-pain-damage-fatigue-no-energy/ Does Pain = Damage & Fatigue = No Energy? - Ian Cleary |
200 | yes | 1442 | 2 |
| https://iancleary.com/salad-and-the-mindbody-link/ Salad and the MindBody Link - Ian Cleary |
200 | yes | 731 | 2 |
| https://iancleary.com/lightning-process-fun-run/ Lightning Process Fun Run - Ian Cleary |
200 | yes | 177 | 2 |
| https://iancleary.com/lightning-process-for-migraines-headaches-daves-story/ Lightning Process for Migraines & Headaches - Dave's Story - Ian Cleary |
200 | yes | 885 | 2 |
| https://iancleary.com/stop-the-waiting-game/ Stop the waiting Game - Ian Cleary |
200 | yes | 443 | 2 |
| https://iancleary.com/watch-jacks-video-on-how-he-recovered-from-cfs/ Watch Jack's Video on how he recovered from CFS - Ian Cleary |
200 | yes | 159 | 2 |
| https://iancleary.com/lightning-process-dancing/ Lightning Process & Dancing - Ian Cleary |
200 | yes | 640 | 2 |
| https://iancleary.com/helpifeelstuck/ Help I feel stuck - Ian Cleary |
200 | yes | 624 | 1 |
| https://iancleary.com/words-are-medicine/ Words are Medicine - Ian Cleary |
200 | yes | 821 | 1 |
| https://iancleary.com/join-the-pain-revolution/ Join the Pain Revolution - Ian Cleary |
200 | yes | 209 | 1 |
| https://iancleary.com/working-with-bias/ Working with bias - Ian Cleary |
200 | yes | 260 | 1 |
| https://iancleary.com/not-broken-just-stuck/ Not Broken...Just Stuck - Ian Cleary |
200 | yes | 568 | 1 |
| https://iancleary.com/4341-2/ - Ian Cleary |
200 | yes | 273 | 0 |
Audit your own site — free
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