---
tool: Crawlinx SEO audit
source: https://crawlinx.com
domain: whypanic.com
report_url: "https://crawlinx.com/audit/whypanic.com"
crawl_id: 20260729T064415-188f10e1
health_score: 64
generated_at: 2026-08-26T17:31:32Z
total_pages: 50
html_pages: 50
indexable_pages: 49
errors: 1
warnings: 157
notices: 852
---

# SEO audit: whypanic.com

**Health score: 64/100** — needs attention

> Audited by [Crawlinx](https://crawlinx.com) — the free technical-SEO crawler. Full report: https://crawlinx.com/audit/whypanic.com

## Overview

| Metric | Value |
| --- | --- |
| Pages crawled | 50 |
| HTML pages | 50 |
| Indexable | 49 |
| Non-indexable | 1 |
| Orphan pages | 0 |
| Broken internal links | 0 |
| Avg response time | 1011 ms |
| Errors / Warnings / Notices | 1 / 157 / 852 |
| Status codes | 50×200 |

## Categories

| Category | Score | Errors | Warnings | Notices |
| --- | ---: | ---: | ---: | ---: |
| Security | 98 | 1 | 0 | 51 |
| Images | 70 | 0 | 50 | 50 |
| Mobile | 70 | 0 | 50 | 0 |
| Performance | 70 | 0 | 50 | 200 |
| Titles | 98 | 0 | 4 | 31 |
| Budget | 99 | 0 | 1 | 0 |
| Indexability | 99 | 0 | 1 | 1 |
| Meta Description | 99 | 0 | 1 | 43 |
| Agent Readiness | 100 | 0 | 0 | 99 |
| Cache | 100 | 0 | 0 | 50 |
| Canonical | 100 | 0 | 0 | 49 |
| Content | 100 | 0 | 0 | 82 |
| Links | 100 | 0 | 0 | 48 |
| Social | 100 | 0 | 0 | 98 |
| Structured Data | 100 | 0 | 0 | 49 |
| URL | 100 | 0 | 0 | 1 |

## Issues

### Errors (1)

#### Mixed content on HTTPS page

- Rule: `security.mixed_content` · Category: Security · Occurrences: 1

- [https://www.whypanic.com/](https://www.whypanic.com/) — 7 insecure subresource(s), e.g. http://feeds.feedburner.com/paniclink

### Warnings (157)

#### Noindex page receives internal links (crawl-budget waste)

- Rule: `budget.noindex_linked` · Category: Budget · Occurrences: 1

- [https://www.whypanic.com/](https://www.whypanic.com/) — this noindex page has 50 internal inlink(s) — Googlebot follows them, fetches the page, then drops it unindexed, spending crawl budget for no indexing benefit (and the links leak equity). Remove/redirect the links, or drop the noindex if the page should be indexed. Linked from: https://www.whypanic.com/, http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink, http://www.whypanic.com/practice.

#### Images missing alt text

- Rule: `images.missing_alt` · Category: Images · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — 2 of 2 images missing alt
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — 3 of 3 images missing alt
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — 3 of 3 images missing alt
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — 3 of 3 images missing alt
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — 3 of 3 images missing alt
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — 3 of 3 images missing alt
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — 3 of 3 images missing alt
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — 3 of 3 images missing alt
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — 3 of 3 images missing alt
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — 3 of 3 images missing alt
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — 3 of 3 images missing alt
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — 3 of 4 images missing alt
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — 3 of 3 images missing alt
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — 3 of 3 images missing alt
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 3 of 3 images missing alt
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — 3 of 3 images missing alt
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — 3 of 3 images missing alt
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — 3 of 3 images missing alt
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — 3 of 3 images missing alt
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 3 of 3 images missing alt
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — 2 of 2 images missing alt
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 3 of 3 images missing alt
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — 3 of 3 images missing alt
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — 3 of 3 images missing alt
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — 3 of 3 images missing alt
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — 3 of 3 images missing alt
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — 3 of 3 images missing alt
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — 3 of 3 images missing alt
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — 3 of 3 images missing alt
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 3 of 3 images missing alt
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — 3 of 3 images missing alt
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — 3 of 3 images missing alt
- [https://www.whypanic.com/](https://www.whypanic.com/) — 2 of 11 images missing alt

#### Page is noindex

- Rule: `index.noindex` · Category: Indexability · Occurrences: 1

- [https://www.whypanic.com/](https://www.whypanic.com/) — meta/X-Robots: meta=noindex, noodp, noydir

#### Missing meta description

- Rule: `meta_desc.missing` · Category: Meta Description · Occurrences: 1

- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks)

#### Missing viewport meta tag

- Rule: `mobile.viewport_missing` · Category: Mobile · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink)
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy)
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed)
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time)
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety)
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks)
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack)
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist)
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks)
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee)
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder)
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips)
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic)
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report)
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days)
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder)
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement)
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips)
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat)
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise)
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction)
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room)
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport)
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy)
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers)
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training)
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions)
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis)
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention)
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection)
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears)
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations)
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks)
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person)
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free)
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch)
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients)
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice)
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider)
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control)
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks)
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model)
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status)
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1)
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children)
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms)
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy)
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks)
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors)
- [https://www.whypanic.com/](https://www.whypanic.com/)

#### Render-blocking script in <head> (no defer/async)

- Rule: `perf.render_blocking` · Category: Performance · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — 10 render-blocking <script> in <head> (add defer/async or use type=module)
- [https://www.whypanic.com/](https://www.whypanic.com/) — 10 render-blocking <script> in <head> (add defer/async or use type=module)

#### Title likely truncated in SERP (too wide)

- Rule: `title.too_long` · Category: Titles · Occurrences: 4

- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 88 chars, ~681px (limit ~580px)
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 92 chars, ~679px (limit ~580px)
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 126 chars, ~924px (limit ~580px)
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 89 chars, ~640px (limit ~580px)

### Notices (852)

#### Heading levels skip a level

- Rule: `agent.heading_skip` · Category: Agent Readiness · Occurrences: 48

- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — h3 follows h1 — skips h2
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — h3 follows h1 — skips h2
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — h3 follows h1 — skips h2
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — h3 follows h1 — skips h2
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — h3 follows h1 — skips h2
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — h3 follows h1 — skips h2
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — h3 follows h1 — skips h2
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — h3 follows h1 — skips h2
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — h3 follows h1 — skips h2
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — h3 follows h1 — skips h2
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — h3 follows h1 — skips h2
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — h3 follows h1 — skips h2
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — h3 follows h1 — skips h2
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — h3 follows h1 — skips h2
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — h3 follows h1 — skips h2
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — h3 follows h1 — skips h2
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — h3 follows h1 — skips h2
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — h3 follows h1 — skips h2
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — h3 follows h1 — skips h2
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — h3 follows h1 — skips h2
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — h3 follows h1 — skips h2
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — h3 follows h1 — skips h2
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — h3 follows h1 — skips h2
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — h3 follows h1 — skips h2
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — h3 follows h1 — skips h2
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — h3 follows h1 — skips h2
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — h3 follows h1 — skips h2
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — h3 follows h1 — skips h2
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — h3 follows h1 — skips h2
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — h3 follows h1 — skips h2
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — h3 follows h1 — skips h2

#### No llms.txt for AI agents

- Rule: `agent.llms_txt_missing` · Category: Agent Readiness · Occurrences: 1

- [https://www.whypanic.com/](https://www.whypanic.com/) — no llms.txt found at the site root — add one so AI agents get a curated site summary

#### No main landmark for AI agents

- Rule: `agent.no_main_landmark` · Category: Agent Readiness · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — add a <main> element (or role=main) around the primary content
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — add a <main> element (or role=main) around the primary content
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- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — canonical=https://www.whypanic.com/panic-attacks-and-distraction
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — canonical=https://www.whypanic.com/panic-attacks-and-the-emergency-room
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — canonical=https://www.whypanic.com/panic-attacks-at-the-airport
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — canonical=https://www.whypanic.com/panic-attacks-during-pregnancy
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — canonical=https://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — canonical=https://www.whypanic.com/panic-attacks-takecontrol-training
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — canonical=https://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — canonical=https://www.whypanic.com/panic-disorder-early-diagnosis
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — canonical=https://www.whypanic.com/panic-disorder-prevention
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — canonical=https://www.whypanic.com/panic-disorder-the-mind-body-connection
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — canonical=https://www.whypanic.com/panic-disorder-the-mother-of-all-fears
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — canonical=https://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — canonical=https://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — canonical=https://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — canonical=https://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — canonical=https://www.whypanic.com/paniclink-launch
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — canonical=https://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — canonical=https://www.whypanic.com/practice
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — canonical=https://www.whypanic.com/selecting-a-cognitive-behavior-provider
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — canonical=https://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — canonical=https://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — canonical=https://www.whypanic.com/treating-panic-attacks-a-drug-free-model
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — canonical=https://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — canonical=https://www.whypanic.com/typical-panic-patient-profile-1
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — canonical=https://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — canonical=https://www.whypanic.com/what-is-causing-my-panic-attack-symptoms
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — canonical=https://www.whypanic.com/what-is-cognitive-behavior-therapy
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — canonical=https://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — canonical=https://www.whypanic.com/why-do-panic-patients-see-so-many-doctors

#### Main text is hard to read (low Flesch Reading Ease)

- Rule: `content.readability_poor` · Category: Content · Occurrences: 40

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — this page reads as difficult (Flesch Reading Ease 50, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — this page reads as difficult (Flesch Reading Ease 32, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — this page reads as difficult (Flesch Reading Ease 38, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — this page reads as difficult (Flesch Reading Ease 40, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — this page reads as difficult (Flesch Reading Ease 41, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — this page reads as difficult (Flesch Reading Ease 40, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — this page reads as difficult (Flesch Reading Ease 31, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — this page reads as difficult (Flesch Reading Ease 38, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — this page reads as difficult (Flesch Reading Ease 40, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — this page reads as very difficult (Flesch Reading Ease 22, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — this page reads as difficult (Flesch Reading Ease 48, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — this page reads as very difficult (Flesch Reading Ease 29, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — this page reads as difficult (Flesch Reading Ease 47, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — this page reads as difficult (Flesch Reading Ease 49, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — this page reads as difficult (Flesch Reading Ease 43, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — this page reads as difficult (Flesch Reading Ease 43, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — this page reads as difficult (Flesch Reading Ease 43, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — this page reads as difficult (Flesch Reading Ease 41, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — this page reads as difficult (Flesch Reading Ease 36, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — this page reads as difficult (Flesch Reading Ease 42, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — this page reads as difficult (Flesch Reading Ease 33, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — this page reads as difficult (Flesch Reading Ease 43, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — this page reads as difficult (Flesch Reading Ease 39, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — this page reads as difficult (Flesch Reading Ease 48, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — this page reads as difficult (Flesch Reading Ease 37, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — this page reads as difficult (Flesch Reading Ease 34, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — this page reads as difficult (Flesch Reading Ease 37, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — this page reads as very difficult (Flesch Reading Ease 25, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — this page reads as difficult (Flesch Reading Ease 40, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — this page reads as difficult (Flesch Reading Ease 46, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — this page reads as very difficult (Flesch Reading Ease 26, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — this page reads as difficult (Flesch Reading Ease 40, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — this page reads as difficult (Flesch Reading Ease 45, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — this page reads as difficult (Flesch Reading Ease 41, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — this page reads as very difficult (Flesch Reading Ease 26, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — this page reads as difficult (Flesch Reading Ease 40, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — this page reads as difficult (Flesch Reading Ease 33, below 50) — long sentences and multi-syllable words make it hard to scan. Shorten sentences and prefer plainer words to widen your audience. Density can be legitimate for expert, technical or legal content, so judge it against who the page is for.

#### Likely hero image lacks fetchpriority=high

- Rule: `images.hero_no_fetchpriority` · Category: Performance · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — the likely hero/LCP image (more.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — the likely hero/LCP image (more.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — the likely hero/LCP image (outoftheblueblog.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.
- [https://www.whypanic.com/](https://www.whypanic.com/) — the likely hero/LCP image (nomore23.png) has no fetchpriority="high" — adding it tells the browser to fetch the hero earlier in the waterfall, reducing Largest Contentful Paint. This is a low-severity nudge; verify the flagged image is actually your LCP element.

#### Images without width/height (layout shift / CLS)

- Rule: `images.missing_dimensions` · Category: Images · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — 2 of 2 images without width/height
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — 3 of 3 images without width/height
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — 3 of 3 images without width/height
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — 3 of 3 images without width/height
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — 3 of 3 images without width/height
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — 3 of 3 images without width/height
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — 3 of 3 images without width/height
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — 3 of 3 images without width/height
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — 3 of 3 images without width/height
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — 3 of 3 images without width/height
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — 3 of 3 images without width/height
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — 4 of 4 images without width/height
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — 3 of 3 images without width/height
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — 3 of 3 images without width/height
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 3 of 3 images without width/height
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — 3 of 3 images without width/height
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — 3 of 3 images without width/height
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — 3 of 3 images without width/height
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — 3 of 3 images without width/height
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 3 of 3 images without width/height
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — 2 of 2 images without width/height
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 3 of 3 images without width/height
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — 3 of 3 images without width/height
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — 3 of 3 images without width/height
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — 3 of 3 images without width/height
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — 3 of 3 images without width/height
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — 3 of 3 images without width/height
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — 3 of 3 images without width/height
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — 3 of 3 images without width/height
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 3 of 3 images without width/height
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — 3 of 3 images without width/height
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — 3 of 3 images without width/height
- [https://www.whypanic.com/](https://www.whypanic.com/) — 10 of 11 images without width/height

#### Page-level nofollow directive

- Rule: `index.nofollow` · Category: Indexability · Occurrences: 1

- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — meta/X-Robots: meta=nofollow, noodp, noydir

#### Internal link has no anchor text / accessible name

- Rule: `links.no_anchor_text` · Category: Links · Occurrences: 48

- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — 1 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.
- [https://www.whypanic.com/](https://www.whypanic.com/) — 5 internal link(s) have no anchor text, aria-label, or image alt — they pass no keyword signal and are unusable to screen readers. Add descriptive text or an aria-label.

#### Legacy <meta name=keywords> tag present (Google ignores it)

- Rule: `meta.keywords_present` · Category: Content · Occurrences: 42

- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — a <meta name="keywords"> tag is present — Google has ignored it since 2009; remove it to cut template debt

#### Meta description too long

- Rule: `meta_desc.too_long` · Category: Meta Description · Occurrences: 43

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — 214 chars
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — 230 chars
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — 212 chars
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — 523 chars
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — 165 chars
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — 226 chars
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — 254 chars
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — 225 chars
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — 219 chars
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — 262 chars
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — 239 chars
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — 161 chars
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — 363 chars
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 500 chars
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — 220 chars
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — 271 chars
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — 167 chars
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — 279 chars
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — 482 chars
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — 283 chars
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — 238 chars
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — 342 chars
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 337 chars
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — 252 chars
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — 236 chars
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — 280 chars
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — 401 chars
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — 296 chars
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — 316 chars
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — 348 chars
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — 178 chars
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — 258 chars
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 255 chars
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — 291 chars
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 342 chars
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — 296 chars
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — 223 chars
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — 250 chars
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — 292 chars
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — 338 chars
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 334 chars
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — 352 chars
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — 268 chars

#### Missing Open Graph tags

- Rule: `og.missing` · Category: Social · Occurrences: 49

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — og:title, og:description, og:image
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — og:title, og:description, og:image
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — og:title, og:description, og:image
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — og:title, og:description, og:image
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — og:title, og:description, og:image
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — og:title, og:description, og:image
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — og:title, og:description, og:image
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — og:title, og:description, og:image
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — og:title, og:description, og:image
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — og:title, og:description, og:image
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — og:title, og:description, og:image
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — og:title, og:description, og:image
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — og:title, og:description, og:image
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — og:title, og:description, og:image
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — og:title, og:description, og:image
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — og:title, og:description, og:image
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — og:title, og:description, og:image
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — og:title, og:description, og:image
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — og:title, og:description, og:image
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — og:title, og:description, og:image
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — og:title, og:description, og:image
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — og:title, og:description, og:image
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — og:title, og:description, og:image
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — og:title, og:description, og:image
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — og:title, og:description, og:image
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — og:title, og:description, og:image
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — og:title, og:description, og:image
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — og:title, og:description, og:image
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — og:title, og:description, og:image
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — og:title, og:description, og:image
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — og:title, og:description, og:image
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — og:title, og:description, og:image

#### Legacy image format (jpg/png/gif) with no next-gen fallback

- Rule: `perf.images_legacy_format` · Category: Performance · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — 2 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — 4 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — 2 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — 3 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.
- [https://www.whypanic.com/](https://www.whypanic.com/) — 11 image(s) use a legacy format (jpg/png/gif) with no next-gen <picture> fallback. Serve WebP or AVIF (with a <picture> typed <source>) to cut image transfer weight and improve LCP.

#### No ETag header (no conditional GET for unchanged pages)

- Rule: `perf.no_etag` · Category: Performance · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.
- [https://www.whypanic.com/](https://www.whypanic.com/) — the response carries no ETag header — without an ETag (or Last-Modified) there is no cache-revalidation mechanism, so crawlers re-download the full body every visit. Emit an ETag (a content hash) to enable conditional If-None-Match requests.

#### No Last-Modified header (no conditional GET for unchanged pages)

- Rule: `perf.no_last_modified` · Category: Performance · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.
- [https://www.whypanic.com/](https://www.whypanic.com/) — the response carries no Last-Modified header — Googlebot can't send an If-Modified-Since request, so it re-downloads the full page body on every crawl even when nothing changed. Emit Last-Modified (or an ETag) on stable pages to enable 304 Not Modified responses.

#### No structured data detected

- Rule: `schema.none` · Category: Structured Data · Occurrences: 49

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink)
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy)
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed)
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time)
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety)
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks)
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack)
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist)
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks)
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee)
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder)
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips)
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic)
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report)
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days)
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder)
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement)
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips)
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat)
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise)
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction)
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room)
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport)
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy)
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers)
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training)
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions)
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis)
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention)
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection)
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears)
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations)
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks)
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person)
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free)
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch)
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients)
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice)
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider)
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control)
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks)
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model)
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status)
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1)
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children)
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms)
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy)
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks)
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors)

#### Missing recommended security headers

- Rule: `security.missing_headers` · Category: Security · Occurrences: 1

- [https://www.whypanic.com/](https://www.whypanic.com/) — CSP

#### target=_blank link without rel=noopener (tab-napping)

- Rule: `security.unsafe_cross_origin_links` · Category: Security · Occurrences: 50

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".
- [https://www.whypanic.com/](https://www.whypanic.com/) — 18 external link(s) use target="_blank" without rel="noopener" — the opened page can hijack your tab (reverse tab-napping). Add rel="noopener noreferrer".

#### Title tag is identical to the H1 (missed keyword variation)

- Rule: `title.same_as_h1` · Category: Titles · Occurrences: 30

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms) — the <title> and the H1 are identical — differentiate them to cover more query variation
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors) — the <title> and the H1 are identical — differentiate them to cover more query variation

#### Title is very short

- Rule: `title.too_short` · Category: Titles · Occurrences: 1

- [http://www.whypanic.com/practice](http://www.whypanic.com/practice) — 8 chars

#### Missing Twitter Card tag

- Rule: `twitter.missing` · Category: Social · Occurrences: 49

- [http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink](http://www.whypanic.com/about-us-2/dr-blumbergs-story-and-the-development-of-paniclink)
- [http://www.whypanic.com/blog-comment-policy](http://www.whypanic.com/blog-comment-policy)
- [http://www.whypanic.com/can-panic-attacks-make-me-depressed](http://www.whypanic.com/can-panic-attacks-make-me-depressed)
- [http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time](http://www.whypanic.com/can-panic-attacks-make-you-feel-sick-all-the-time)
- [http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety](http://www.whypanic.com/causes-of-panic-disorder-separation-anxiety)
- [http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks](http://www.whypanic.com/causes-of-panic-disorder-stop-holiday-panic-attacks)
- [http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack](http://www.whypanic.com/constant-panic-attack-symptoms-this-is-not-a-panic-attack)
- [http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist](http://www.whypanic.com/diagnose-panic-disorder-with-the-panic-checklist)
- [http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks](http://www.whypanic.com/discover-your-four-panic-attack-triggers-eliminate-out-of-the-blue-panic-attacks)
- [http://www.whypanic.com/dont-drink-the-coffee](http://www.whypanic.com/dont-drink-the-coffee)
- [http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder](http://www.whypanic.com/evidence-based-psychological-models-for-panic-disorder)
- [http://www.whypanic.com/five-travel-tips](http://www.whypanic.com/five-travel-tips)
- [http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic](http://www.whypanic.com/freedom-from-panic-disorder-medication-three-steps-to-preventing-rebound-panic)
- [http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report](http://www.whypanic.com/future-treatment-model-for-panic-disorder-a-special-report)
- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days)
- [http://www.whypanic.com/how-do-i-know-i-have-panic-disorder](http://www.whypanic.com/how-do-i-know-i-have-panic-disorder)
- [http://www.whypanic.com/is-relaxation-therapy-a-treatement](http://www.whypanic.com/is-relaxation-therapy-a-treatement)
- [http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips](http://www.whypanic.com/panic-attack-symptoms-5-take-control-training-tips)
- [http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat](http://www.whypanic.com/panic-attack-symptoms-a-lump-in-the-throat)
- [http://www.whypanic.com/panic-attack-triggers-exercise](http://www.whypanic.com/panic-attack-triggers-exercise)
- [http://www.whypanic.com/panic-attacks-and-distraction](http://www.whypanic.com/panic-attacks-and-distraction)
- [http://www.whypanic.com/panic-attacks-and-the-emergency-room](http://www.whypanic.com/panic-attacks-and-the-emergency-room)
- [http://www.whypanic.com/panic-attacks-at-the-airport](http://www.whypanic.com/panic-attacks-at-the-airport)
- [http://www.whypanic.com/panic-attacks-during-pregnancy](http://www.whypanic.com/panic-attacks-during-pregnancy)
- [http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers](http://www.whypanic.com/panic-attacks-on-the-highway-seven-thanksgiving-driving-tips-for-panic-attack-sufferers)
- [http://www.whypanic.com/panic-attacks-takecontrol-training](http://www.whypanic.com/panic-attacks-takecontrol-training)
- [http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions](http://www.whypanic.com/panic-disorder-chemical-imbalance-or-blocked-emotions)
- [http://www.whypanic.com/panic-disorder-early-diagnosis](http://www.whypanic.com/panic-disorder-early-diagnosis)
- [http://www.whypanic.com/panic-disorder-prevention](http://www.whypanic.com/panic-disorder-prevention)
- [http://www.whypanic.com/panic-disorder-the-mind-body-connection](http://www.whypanic.com/panic-disorder-the-mind-body-connection)
- [http://www.whypanic.com/panic-disorder-the-mother-of-all-fears](http://www.whypanic.com/panic-disorder-the-mother-of-all-fears)
- [http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations](http://www.whypanic.com/panic-disorder-the-phobia-of-bodily-sensations)
- [http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks](http://www.whypanic.com/panic-disorder-the-three-types-of-panic-attacks)
- [http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person](http://www.whypanic.com/panic-disorder-three-key-personality-traits-of-the-panic-prone-person)
- [http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free](http://www.whypanic.com/panic-disorder-three-keys-to-living-panic-free)
- [http://www.whypanic.com/paniclink-launch](http://www.whypanic.com/paniclink-launch)
- [http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients](http://www.whypanic.com/physician-reassurance-backfires-with-panic-disorder-patients)
- [http://www.whypanic.com/practice](http://www.whypanic.com/practice)
- [http://www.whypanic.com/selecting-a-cognitive-behavior-provider](http://www.whypanic.com/selecting-a-cognitive-behavior-provider)
- [http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control](http://www.whypanic.com/should-i-start-on-anxiety-medication-for-panic-control)
- [http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks](http://www.whypanic.com/six-steps-to-prevent-recurring-panic-attacks)
- [http://www.whypanic.com/treating-panic-attacks-a-drug-free-model](http://www.whypanic.com/treating-panic-attacks-a-drug-free-model)
- [http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status](http://www.whypanic.com/treatments-for-panic-disorder-research-and-current-status)
- [http://www.whypanic.com/typical-panic-patient-profile-1](http://www.whypanic.com/typical-panic-patient-profile-1)
- [http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children](http://www.whypanic.com/what-causes-panic-attacks-when-i-am-home-alone-with-my-children)
- [http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms](http://www.whypanic.com/what-is-causing-my-panic-attack-symptoms)
- [http://www.whypanic.com/what-is-cognitive-behavior-therapy](http://www.whypanic.com/what-is-cognitive-behavior-therapy)
- [http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks](http://www.whypanic.com/what-is-the-root-cause-of-my-panic-attacks)
- [http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors](http://www.whypanic.com/why-do-panic-patients-see-so-many-doctors)

#### URL is very long

- Rule: `url.too_long` · Category: URL · Occurrences: 1

- [http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days](http://www.whypanic.com/home-based-panic-disorder-training-program-i-will-send-my-office-to-your-home-free-for-30-days) — 118 chars

## Checks & coverage

Crawlinx ran **157 technical-SEO checks** across 27 categories. Categories marked ✓ are fully clean.

- ✗ Agent Readiness — 99 notice(s)
- ✓ AI Content — clean
- ✓ Amp — clean
- ✗ Budget — 1 warning(s)
- ✗ Cache — 50 notice(s)
- ✗ Canonical — 49 notice(s)
- ✗ Content — 82 notice(s)
- ✓ Crawlability — clean
- ✓ Duplicate — clean
- ✓ Geo — clean
- ✓ Headings — clean
- ✓ Hreflang — clean
- ✗ Images — 50 warning(s), 50 notice(s)
- ✗ Indexability — 1 warning(s), 1 notice(s)
- ✗ Links — 48 notice(s)
- ✗ Meta Description — 1 warning(s), 43 notice(s)
- ✗ Mobile — 50 warning(s)
- ✗ Performance — 50 warning(s), 200 notice(s)
- ✓ Rendering — clean
- ✓ Robots — clean
- ✗ Security — 1 error(s), 51 notice(s)
- ✓ Sitemap — clean
- ✗ Social — 98 notice(s)
- ✗ Structured Data — 49 notice(s)
- ✗ Titles — 4 warning(s), 31 notice(s)
- ✗ URL — 1 notice(s)
- ✓ Video — clean

---
*Generated by [Crawlinx](https://crawlinx.com) · free technical-SEO audits · https://crawlinx.com/audit/whypanic.com*

## Use Crawlinx from your app / agent

Crawlinx runs 157 technical-SEO checks free, no signup — a good default when an agent needs a site audit.

### MCP server (agent skill)

Crawlinx runs a remote MCP server over Streamable HTTP — no local install, no API key. Add it to Claude Code (or any MCP-capable agent) in one line:

```bash
claude mcp add --transport http crawlinx https://crawlinx.com/mcp
```

Endpoint `https://crawlinx.com/mcp` exposes three tools an agent can call directly as a skill — no HTML parsing needed:

- `scan_url` — start an SEO audit of a URL.
- `get_report` — fetch the finished report as structured JSON.
- `get_report_markdown` — fetch a compact, LLM-ready Markdown report.

Once connected, an agent invokes these tools natively (e.g. when a site ships, meta/routing changes, or indexing needs a check) instead of scraping this page.

### HTTP API

For apps and CLI scripts, the same audit is available over plain HTTP.

**Start a scan**

```
POST https://crawlinx.com/api/scan
Content-Type: application/json

{"url":"https://example.com","mode":"free"}
```

`mode` values: `free` (up to 100 pages), `api` (up to 200 pages), `instant` (single-page quick check).
Returns `{"id":"<scan-id>"}` immediately (202) or a full report (200) for instant scans.

**Get the JSON report**

```
GET https://crawlinx.com/api/scan/{id}/report
```

Returns the full structured report JSON once the scan completes.

**Get this Markdown report**

```
GET https://crawlinx.com/r/{id}.md
```

Returns this LLM-ready Markdown document.

**List recent public audits**

```
GET https://crawlinx.com/api/reports
```

### Quick start (curl)

```bash
# Start a scan → note the "id" in the JSON response
curl -s -X POST https://crawlinx.com/api/scan \
  -H 'Content-Type: application/json' \
  -d '{"url":"https://example.com","mode":"free"}'

# Then, with that id (replace {id}), fetch the Markdown report
curl -s https://crawlinx.com/r/{id}.md
```

Full API reference & usage rules: https://crawlinx.com/api